Gentle Night of Rain | Relaxing Music with Rain Sounds for Sleep, Focus, and Anxiety
Sleep Better | Sleep Music with Noise
English - August 02, 2021 21:00 - 30 minutes - 28.6 MBMental Health Health & Fitness relaxation sleep insomnia meditation white noise nature sounds sleep aid asmr stress relief anxiety relief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast.
This episode is: a gentle rain as a storm passes through / atmospheric sound with a peaceful piano that comes in and leaves slowly while you drift off to sleep
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Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.
How to use this podcast:
1. Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
2. Set your sleep timer on your podcast player of choice to "End of Episode"
3. Relax your mind and leave the day behind you.
4. Have a great night's sleep.
Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.