46 | City of Dreams | Relaxing Music with Rain/Traffic Sounds for Sleep, Focus, and Anxiety

Sleep Better | Sleep Music with Noise

English - July 19, 2021 21:00 - 30 minutes - 28.7 MB
Mental Health Health & Fitness relaxation sleep insomnia meditation white noise nature sounds sleep aid asmr stress relief anxiety relief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 45 | The Birds and The Bees | Relaxing Music with Nature Sounds for Deep Sleep and Anxiety

Next Episode: 47 | Soothing Water | Relaxing Music with Nature Sounds for Sleep and Anxiety

This episode is: cars pass by on a rainy day / peaceful piano
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Use this podcast for relieving anxiety, falling asleep, sleep meditation, or just to take a few minutes throughout the day to ease your mind and relax.
How to use this podcast:
1. Set the volume to whatever you think is best for falling asleep. Podcast will be at loudest volume within first 10 seconds.
2. Set your sleep timer on your podcast player of choice to "End of Episode"
3. Relax your mind and leave the day behind you.
4. Have a great night's sleep.
Music and nature sound was written and recorded by Matt Ridenour exclusively for Sleep Better.