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#144 Waves Coming To Shore
Sleep Better | Sleep Music with Noise
English - October 04, 2023 01:00 - 30 minutes - 28.7 MBMental Health Health & Fitness relaxation sleep insomnia meditation white noise nature sounds sleep aid asmr stress relief anxiety relief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #143 Rain Drops and Dreams
Next Episode: #145 Drip Drip Sleep
Welcome to a soothing episode designed to cradle you into a deep, peaceful sleep. Imagine yourself on a tranquil beach, with the gentle lull of waves caressing the shore. In this episode, we embrace the rhythm of the ocean, guiding you to a state of relaxation. Let the whispers of the waves dissolve your worries and transport you to a world of serenity. Each soft crest and sigh of the sea harmonize with calming melodies, creating a tranquil ambiance to lull you into a restful slumber. Drift away on the soothing sounds of the ocean, and let sleep wash over you like the tide. Sweet dreams.
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at [email protected]