![Sleep Better | Sleep Music with Noise artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/4d/7c/ec/4d7cec3f-0bf9-2383-7149-78dfb059127b/mza_13509914203969586647.jpg/100x100bb.jpg)
#141 Night Spa
Sleep Better | Sleep Music with Noise
English - August 08, 2023 02:00 - 30 minutes - 31.4 MBMental Health Health & Fitness relaxation sleep insomnia meditation white noise nature sounds sleep aid asmr stress relief anxiety relief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #140 Sound Bath
Next Episode: #142 Ceiling Fan Noise
In this soothing episode, immerse yourself in an enchanting soundscape reminiscent of a serene spa at night. Let the gentle waves of ambient melodies and delicate white noise wash over you, guiding you towards deep relaxation, sleep, or meditation. Close your eyes and envision a moonlit oasis as the calming sounds create a cocoon of peace and tranquility. Unwind, let go of the day's stresses, and allow the harmonious blend of melodies to transport you to a realm of ultimate calmness. Prepare to embark on a rejuvenating auditory experience for a restful night or serene meditation session.
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at [email protected]