12 | Space + Stream | Relaxing Music with Nature Sounds for Sleep and Anxiety

Sleep Better | Sleep Music with Noise

English - November 22, 2020 20:00 - 30 minutes - 28.2 MB
Mental Health Health & Fitness relaxation sleep insomnia meditation white noise nature sounds sleep aid asmr stress relief anxiety relief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 11 | As The Sun Goes Down | Relaxing Music with Nature Sounds for Sleep and Anxiety

Next Episode: 13 | In Your Dreams | Relaxing Music with Nature Sounds for Sleep and Anxiety

This episode sounds like:
Atmospheric tones underneath the sound of walking by a stream and stopping to take it all in.
Turn your bedroom into a peaceful place for yourself to get a good night's sleep. Let your mind go and drift off to dreamland.
Don't forget to set your sleep timer to "End of Episode" to avoid being woken up when episode is over.
New episodes are released every Sunday to help you sleep your way to a successful week. Make sure to subscribe or follow so that you never miss a new episode.

Please rate and review this podcast if you enjoyed this week's episode.