Click here for The Laid Back Guide to Intermittent Fasting Audiobook.

In today's episode, I talk about how much humor can help on the weight loss journey. 

Have a question you'd like me to answer on the podcast? Send me a voicemail here: Six Miles to Supper Voicemail

My books:

The Laid Back Guide To Intermittent Fasting Book

The Overcoming Weight Loss Obstacles Book

The Overcoming Weight Loss Obstacles Audiobook