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SMTS 113: The Power of Humor On The Weight Loss Journey
Six Miles To Supper
English - July 13, 2021 18:52 - 17 minutes - 24.6 MB - ★★★★★ - 160 ratingsAlternative Health Health & Fitness Nutrition omad fasting intermittentfasting onemealaday weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dealing With Hunger When Practicing Intermittent Fasting
Next Episode: Dealing With Plateaus
Click here for The Laid Back Guide to Intermittent Fasting Audiobook.
In today's episode, I talk about how much humor can help on the weight loss journey.
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My books:
The Laid Back Guide To Intermittent Fasting Book