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SMTS 100: The Fringe Benefits of Intermittent Fasting
Six Miles To Supper
English - September 08, 2020 04:30 - 13 minutes - 19.3 MB - ★★★★★ - 160 ratingsAlternative Health Health & Fitness Nutrition omad fasting intermittentfasting onemealaday weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SMTS 099: Watch Your Language
Next Episode: Playing To Your Strengths
In this episode, I talk about the fringe benefits of intermittent fasting.
Want personalized help? To schedule a free intermittent fasting coaching consultation to see if one on one coaching with me is a good fit for you, click here.
Resources:
Free Financial Coaching Consultation with Kayla and J.R.
Intermittent Fasting for Weight Loss Course
Buy The Laid Back Guide To Intermittent Fasting Book
Buy the Overcoming Weight Loss Obstacles Book
Buy the Overcoming Weight Loss Obstacles Audiobook
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.