SMTS 018: Intermittent Fasting and Counting Calories

Six Miles To Supper

English - February 26, 2019 05:30 - 16 minutes - 23.2 MB - ★★★★★ - 160 ratings
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Previous Episode: SMTS 017: Intermittent Fasting Success Story with Shannon Kringen

Next Episode: SMTS 019: Intermittent Fasting Success Story with Mary Kennedy

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In this episode, I talk about how I used to count calories and become so resentful and made a decision to never count calories again and went on to lose a total of 80 pounds and am keeping it off...not counting calories and eating whatever I want.

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