Rydell Lost 124 Pounds in 14 Months Eating OMAD (One Meal a Day)

Six Miles To Supper

English - June 16, 2020 04:30 - 21 minutes - 28.9 MB - ★★★★★ - 160 ratings
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Rydell Bain has lost 124 pounds in 14 months eating OMAD (one meal a day). If you'd like to get in touch with Rydell, you can do so at [email protected]

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ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.