Low Carb + OMAD = Better results?
Six Miles To Supper
English - August 05, 2021 20:31 - 12 minutes - 16.8 MB - ★★★★★ - 160 ratingsAlternative Health Health & Fitness Nutrition fasting omad intermittentfasting onemealaday weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dealing With Plateaus
Next Episode: Humility on the Weight Loss Journey
Click here for The Laid Back Guide to Intermittent Fasting Audiobook.
In today's episode, answer a listener question about whether or not I would have better results had I combined low carb with OMAD.
My books:
The Laid Back Guide To Intermittent Fasting Book