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Your Most Asked Fitness Questions - Answered Part 1
Sisters-in-Service
English - April 30, 2024 07:00 - 15 minutes - 10.8 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Leisure military veterans women milspouse military kids health wellness entrepreneurs midlife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Ensuring Your Wellbeing after Military Service
Welcome to Why Not Wellness, where I will try to answer all your burning fitness questions! Join me as I dive into topics ranging from workout routines and nutrition to mindset and motivation. Whether you’re a seasoned gym-goer or just starting your fitness journey, I am here to provide you with the knowledge and inspiration you need to achieve your health and wellness goals. I don't know everything, however, if I don't know the answer, I will find out the answer for you! Get ready to break a sweat and unlock your fitness potential with Your Movement Specialist, Cat Corchado!!