Single Soul Circle
35 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 8 ratingsIn the Single Soul Circle, we celebrate the single life and provide inspiration to face some of the challenges. We'll hear from singles who have had solo travel adventures, started their own businesses and taken other leaps on their own.
And, we'll hear from experts who can help us navigate the unique aspects of being single.
Also, check out our blog and other resources at www.singlesoulcircle.com
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Episodes
Live Your Life Like Laura: A Tribute to My Beautiful Friend Taken Too Soon
June 06, 2023 03:00 - 31 minutes - 25.2 MBMy friend Laura Beisser and I recorded this episode back in early 2020 to encourage people to find your community at the gym. Just as I was getting ready to release the episode, the pandemic hit, and people were advised not to go to the gym, so we decided to hold off on the release. In the summer of 2021, I was getting ready to ask Laura if it would be a good time to release the episode, as more people were getting back in the gym. Before I got the chance to ask, Laura shared the devastatin...
National Aunts Day - I Invite You to Join Us on Auntecdotes - Check Out the Highlights of Episodes 1-9
July 26, 2022 14:00 - 6 minutes - 5.47 MBIt's National Aunts Day, and I know many of you are aunts or aunts to your friends kids or mentors. I invite you to join us over on the Auntecdotes podcast. Today I am sharing highlights from the first nine episodes of Auntecdotes, so you can get caught up. I am not abandoning Single Soul Circle, but took some time off to focus on getting Auntecdotes off the ground. About Auntecdotes Connect with other aunts in our Facebook group at www.facebook.com/groups/auntecdotes. If you would like t...
Calling All Aunts
February 11, 2022 19:00 - 2 minutes - 1.99 MBI have exciting news! The Auntecdotes series now has its own podcast, "Auntecdotes: Stories From Favorite Aunts." Hear from aunts who are making a difference in their nieces and nephews lives and learn new ways to connect with your nieces and nephews. Subscribe to the new Auntecdotes podcast here: https://auntecdotes.captivate.fm/listen Join the Facebook group at: https://www.facebook.com/groups/auntecdotes Listen at http://www.auntecdotespodcast.com If you would like to be a guest on th...
Dear Heidi From 2010
February 02, 2022 19:00 - 5 minutes - 4.22 MBAfter reading a Facebook memory from 2010 and reading Brené Brown's book, Atlas of the Heart, it got me thinking about how to handle disappointment. Brené Brown says, “There are too many people in the world today who decide to live disappointed rather than risk feeling disappointment.” While dating may continue to result in painful emotional experiences, I think it is worth the risk.
Alzheimer's Ambassador, Advocate & Champion Nicky Sargant Shares How She Found Her Purpose
November 19, 2021 10:50 - 43 minutes - 34.6 MBThrough her experience as a caregiver, Nicky Sargant became an Alzheimer's ambassador, advocate and champion. She shares ways to improve the quality of life for those with Alzheimer's and has advice on how we can prevent the disease. Follow Nicky on LinkedIn to learn more about Alzheimer's and how you can make a difference: https://www.linkedin.com/in/nicky-sargant In this Episode: 1:45 - How being single allows you to give more and follow your passions and dreams 3:20 - Nicky's journey...
Breathing Wind Part 2: Sarah Davis Shares Advice on Dealing With Grief
November 13, 2021 23:51 - 18 minutes - 17.1 MBSarah Davis is a podcast producer, learning experience designer and writer, living in the San Francisco Bay Area. She is the host of Breathing Wind, a podcast about grief, parent loss, change and healing. Also, don't miss Part One, where Sarah shares her journey through grief, her transformation and creation of the podcast, Breathing Wind. Connect with Sarah: Websites: www.breathingwind.com | www.davispodcastproductions.com Facebook: https://www.facebook.com/breathingwindpodcast Instagram:...
Breathing Wind Part 1: Sarah Davis Shares Her Journey With Grief to Transformation
November 06, 2021 03:09 - 30 minutes - 24.5 MBSarah Davis is a podcast producer, learning experience designer and writer, living in the San Francisco Bay Area. She is the host of Breathing Wind, a podcast about grief, parent loss, change and healing. Be sure to subscribe and join us next week to hear part two where Sarah will share tips on dealing with grief, how you can help others through grief and what she has learned from her podcast guests. Connect with Sarah: Websites: www.breathingwind.com | www.davispodcastproductions.com Fac...
A Man's Perspective on Dating: The Chat With Pat
October 07, 2021 07:52 - 51 minutes - 41 MBDating apps and other technology have made dating more challenging. From having too many options to putting in zero effort, it becomes difficult to find a relationship or to even get a date. Pat shares his perspective as a man in the dating world. I found that we have a lot more in common than we think. Let's come together and have more compassion for each other and give each other a chance. Connect with Pat: YouTube - The Chat With Pat Instagram - @TheChatWithPat or @patdofficial We'd lo...
What Are You Learning?
September 23, 2021 10:35 - 6 minutes - 5.24 MBIt’s been a long time since I have been in school, but I still feel that back to school vibe when fall arrives. I start to think about what I want to learn or accomplish next. This year, I was caught off guard by what I learned and how I felt about it. I traveled to Wisconsin for my parents’ 50th anniversary the first week of September and stayed at my sister’s house for a week. I wasn’t sure what we would do during that week, other than buying wine and cheese curds for the party and enjo...
Do You Have the Twisties?
August 01, 2021 06:25 - 6 minutes - 4.89 MBTranscripts: We all stood in awe as Simone Biles withdrew from the Olympics. While some thought she should toughen up and stay in it for the team, most of us applauded the strength it took for her to stand up for her mental and physical health. Many of us heard the term the “twisties” for the first time, as the media attempted to explain what was happening to Simone. Gymnasts use this term to describe a mental block that causes them to lose spatial awareness and lose control of their body....
This Podcast Isn't About Dating
June 06, 2021 11:49 - 6 minutes - 5.56 MBThis podcast isn’t about dating. Whenever I tell people I have a podcast for single women, they immediately think it’s about dating. I mean … what else would single women have going on in their lives, according to others. I wanted this podcast to be different. I set out to interview amazing women who are living their lives without waiting for a partner to complete them. We’ve heard from women who travel solo, start their own businesses, commit to their mind, body and spirit and share their ...
Aunt-ecdotes: Aunt Julie Supports Her Nephews On and Off the Field
May 04, 2021 10:18 - 12 minutes - 10.3 MBJulie Jones has been there for her nephews since the day they were born, and they are now 19 and 21. She shares how she supported them in many areas of their lives from their sports activities to helping them move away to college. She also shares how they have impacted her life.
Shoshana Leon (aka Foodie Fo Sho) Dishes Up Culinary Adventures
March 11, 2021 11:07 - 25 minutes - 23.2 MBHear more about how Shoshana decided to start blogging and writing articles about the culinary scene. She will share more about her foodie adventures and give you advice on how you can pursue blogging or writing about something you are passionate about. Shoshana Leon launched Foodie Fo Sho, a resource for culinary news and events in Arizona and beyond, in 2019. A communications professional with more than 15 years of experience, she has contributed articles to several local publications cov...
Reasons to Celebrate on Valentine's Day
February 14, 2021 22:57 - 2 minutes - 2.1 MBAlso check out last year's Valentine's Day episode where my listeners shared their advice on celebrating the single life. https://single-soul-circle.simplecast.com/episodes/celebrating-the-single-life-on-valentines-day
Aunt-ecdotes: Aunt Sho Bakes Up Memories
January 13, 2021 08:33 - 23 minutes - 18.8 MBIf you would like to be a guest for a future show to share your aunt-ecdotes, please email me at [email protected]. Music by Wataboi from Pixabay
Aunt-ecdotes: Aunt Amy – From Hardass Aunt to Great Aunt
December 16, 2020 11:04 - 17 minutes - 15.9 MBIf you would like to be a guest for a future show to share your aunt-ecdotes, please email me at [email protected]. Music by Wataboi from Pixabay
Accepting a Thanksgiving Without Family
November 26, 2020 08:29 - 4 minutes - 3.67 MBMy brother and his family had to cancel their trip to visit me, so I am definitely feeling some sadness. Don't go it alone. Join us in the Single Soul Circle for virtual happy hour this Friday and every Friday. Go to www.facebook.com/groups/singlesoulcircle to join our group or email me for more details. Also, check out the video version of this podcast.
Aunt-ecdotes: A New Series for Your Quest to Be the Favorite Aunt
November 18, 2020 09:25 - 3 minutes - 3.12 MBBeing an aunt is one of the joys of my life. This new series is a way for us to share ideas on how we are connecting with our nieces and nephews and how we can make an impact on their lives. For some of us, the pandemic has not allowed us to see them, so we need to get extra creative. If you would like to be a guest to share your story, please email me at [email protected]. Music by Wataboi from Pixabay
Creating Birthday Intentions
September 15, 2020 18:00 - 5 minutes - 4.14 MBLearn how I decided to bring confidence, empathy, optimism and freedom into the next year of my life and how you can set intentions using meaningful words and action.
Happy Independence Day! Free Yourself
July 04, 2020 22:53 - 3 minutes - 3.59 MBCheck out our blog and other resources at www.singlesoulcircle.com. Join our supportive Facebook Group
Protect Yourself From a Narcissistic Relationship (Guest: Laurel Lee Cozzuli, MC)
May 21, 2020 10:36 - 30 minutes - 27.7 MBPLEASE NOTE: The FB Live will be on May 24 (not May 23 as shared in the episode) at 2 p.m. PDT. https://www.facebook.com/groups/TheGivingStump/ Learn more and connect with Laurel: Laurel Lee Cozzuli, MC: Laurel Lee is comprehensively trained in various clinical trauma healing techniques and protocols. She worked for almost eight years as a mental health therapist in Arizona, USA. Most of her clients were victims of sexual assault, violent crime, narcissistic abuse, and domestic violence. ...
Journey Into Yourself With Art (Guest: Tiesha Harrison)
May 06, 2020 10:18 - 14 minutes - 13.6 MBTiesha Harrison returns to the show to talk more about how art can help us during tough times. She discusses some challenges she has participated in, including a meditation challenge, and a challenge she created, called I Love Your Smile #iloveyoursmilechallenge. Learn more about the virtual dance production she is working on and hear her advice on how to beat loneliness. Access the resources Tiesha mentions and learn more about her: I Love This Journey Meditation: Deepak Chopra’s 21 Da...
Stories From Women Who Walk With Diane Wyzga
April 22, 2020 11:29 - 30 minutes - 27.3 MBWalking is one of the few things many of us can do during these times of social distancing. Diane Wyzga will share how you can have meaningful experiences during your walks and how you can share those stories. Learn more about Diane Wyzga, RN/JD, Consultant, Speaker, Story Artist, Founder Engaged Storyism® Remember the first time you rode a bike and took your hands off the handlebars? And then because it felt fun and scary, you did it again until you were streaking down a hill with the win...
Connecting With Others and Yourself During Difficult Times
April 01, 2020 10:01 - 8 minutes - 7.78 MBJoin us in the Single Soul Circle Facebook Group - https://www.facebook.com/groups/singlesoulcircle Coursera - Happiness Course: https://www.coursera.org/learn/the-science-of-well-being Insight Timer App: https://insighttimer.com/ If you are not on Facebook but would like to join our virtual happy hour, please send me an email. *For now the group and happy hour are only open to single women, but we may consider some co-ed happy hours in the future. If you are a man who is interested in p...
I Love This Journey With Tiesha Harrison
February 28, 2020 00:42 - 29 minutes - 24.2 MBLearn more about our guest, Tiesha Harrison and her business, I Love This Journey. Personal statement: Tiesha Harrison is an Arizona native and a multi-disciplinary creative collaborator who is the Founder and Artistic Director of I Love This Journey LLC. She was born to live life unapologetically and to experience the unknown, embrace emotions, and gain knowledge for fulfilling her purpose. Tiesha's life purpose is to use imagination, life experiences, intuition, creativity, and compassi...
Celebrating the Single Life on Valentine's Day
February 13, 2020 12:23 - 12 minutes - 11 MBI asked my listeners, friends and others to share their answers to four questions to help us see the joy in the single life on what is sometimes a difficult day for singles, Valentine's Day. Here are the questions: What is one thing that has happened in your life that would not have been possible had you not been single? What is the best gift you have ever given yourself? How do you demonstrate self love? Other than romantic relationships, is there an important relationship in your life...
Single Mingle With Nicole Hamming
January 08, 2020 09:10 - 17 minutes - 15.1 MBNicole founded the group Single Mingle, which is both a Facebook community and event group for singles over 40 in the Phoenix area. If you fit this criteria, please join here: https://www.facebook.com/groups/singleminglesocial/ Episode Topics 0:57 - How Nicole decided to start Single Mingle 3:50 - How to face the fears of attending singles events 5:59 - How being part of a group like Single Mingle can help with loneliness 6:48 - Types of events available through Single Mingle 9:36 - Ma...
A Beautiful Commitment to Hiking With Tanya Luther
October 17, 2019 07:37 - 31 minutes - 25.1 MBHear how Tanya decided to make the commitment to hiking, the emotions she has gone through, what she has learned about nature, how prayer and meditation bring her peace, who she has met on the trails, what she did to celebrate meeting her goal and hear her advice on how you can make similar commitments to yourself. Resources Mentioned in the Podcast: Daily Word The World Before Your Feet - Matt Green's walk through every street in New York City Jay Shetty Echo Canyon Trail (The start an...
The Gift of Wandering
September 13, 2019 11:44 - 9 minutes - 7.73 MBAs a planner, it is difficult for me to wander without expectations. On a recent trip to Scandinavia, I found some amazing moments when I let my guard down and wandered. It made me think about my single life and how it has allowed me to wander and find some paths I may not have otherwise found if I had gotten married and had children. I have discovered how to become a super aunt, a mentor, started a blog, a podcast, traveled and have met amazing people along the way. You can read more and ...
This is 40: Conversation With My Friend Carol
August 19, 2019 07:44 - 22 minutes - 18.2 MBMilestone birthdays can often make us reflect on our lives. Today we talk with my friend Carol about her experience with turning 40.
Restoring Joy With Sarah Joy Cook
July 22, 2019 04:00 - 40 minutes - 31.5 MBSarah Joy Cook made it her mission to embrace her name on her 40th birthday. Since then she has been dedicated to the exploration, expression, and restoration of joy. Sarah Joy's journey has included writing a blog, spending a month in India for yoga teacher training, practicing reiki, ending her 14-year marriage, training as a life/health/career coach, leaving and then returning to a corporate job, and finally finding love again. Sarah Joy Cook 615.243.0981 www.projectrestorejoy.com ww...
Being vs. Doing
June 14, 2019 12:24 - 13 minutes - 12.6 MBThe biggest lesson I learned this week was about the value of being vs. doing. It is easy to get caught up in a world of doing and feeling burnt out. Consider who you want to be when looking at goals you want to achieve, rather than just what you need to do. One way to find a state of being is to explore your values and live them throughout your goal process. Another method of journaling is to record yourself. You can tell a story or talk about your day. You don't need a fancy microphone...
Solo Travel Adventures (Guest: Caitlyn Major)
May 16, 2019 10:00 - 22 minutes - 19.1 MBThank you to Caitlyn for providing links to some of her favorite travel resources. Facebook groups for Women Travelers: Girl's Love Travel The Solo Female Traveler Network Flight Deals: Scott's Cheap Flights Skiplagged Bloggers: Where's Mollie The Dame Traveler Renee Roaming Why We Seek Also, join the Single Soul Circle email list to receive blog posts and other announcements. Single Soul Circle
Master Life Coach Travis Stock Discusses Masculine and Feminine Energy
April 10, 2019 11:17 - 30 minutes - 27.6 MBToday I am excited to have my life coach, Travis Stock join me in the Single Soul Circle. I met Travis when I attended Koelle Simpson’s Equus Coaching retreat in California. I was turning 40, feeling a little mid-life crisis and I was intrigued by the concept of learning about myself through my interaction with horses. Travis was one of the coaches at the retreat, and I quickly found out that he knew the right questions to ask me and how to push me when I needed it. Since the retreat, I have...
Trailer
March 23, 2019 05:51 - 51 seconds - 632 KBIn the Single Soul Circle, we celebrate the single life and provide inspiration to face some of the challenges. Also, see our blog at www.singlesoulcircle.com