25: Stop Distracting Yourself
Simply Happy with SimplyOli
English - September 12, 2018 20:45 - 9 minutes - 10.8 MB - ★★★★★ - 160 ratingsMental Health Health & Fitness Education Self-Improvement mentalhealth selflove health selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The sneaky little things that we do that actually hurt us more than they help us. I didn't notice for the longest time that I wasn't facing the things that were weighing on me. Instead I was distracting myself from the problems and letting them sink even deeper. This episode is for you if you find your emotions bubbling up to the surface quickly, you are constantly redirecting your attention away from things that strike a cord in you, or you can't seem to finish certain tasks. How YOU can help support this show: I'd love for you to leave a rating and review to help this show grow! Make sure to subscribe on iTunes, Stitcher, or Spotify be notified of weekly uploads. Head to www.simplyoli.com to shop nature jewelry and self help books, courses, and coaching. At Patreon you can donate as little as $1 to show some love to the show! *Join the conversation over on The Simply Inspiring Women Facebook group! **Follow @therealsimplyoli on Instagram to see more behind the scenes. Music credit: djquads
The sneaky little things that we do that actually hurt us more than they help us. I didn't notice for the longest time that I wasn't facing the things that were weighing on me. Instead I was distracting myself from the problems and letting them sink even deeper. This episode is for you if you find your emotions bubbling up to the surface quickly, you are constantly redirecting your attention away from things that strike a cord in you, or you can't seem to finish certain tasks. How YOU can help support this show: I'd love for you to leave a rating and review to help this show grow! Make sure to subscribe on iTunes, Stitcher, or Spotify be notified of weekly uploads. Head to www.simplyoli.com to shop nature jewelry and self help books, courses, and coaching. At Patreon you can donate as little as $1 to show some love to the show! *Join the conversation over on The Simply Inspiring Women Facebook group! **Follow @therealsimplyoli on Instagram to see more behind the scenes. Music credit: djquads