2: Stop Honking Your Horn

Simply Happy with SimplyOli

English - March 06, 2018 06:41 - 6 minutes - 5.58 MB - ★★★★★ - 160 ratings
Mental Health Health & Fitness Education Self-Improvement mentalhealth selflove health selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 1: Things Weren't Always Simply Happy

Next Episode: 3: Get Out Of Bed

I used to be one of the worst with road rage. I was the proud middle finger flaunter, horn slamming, curse words galore, hulk rage type. Talk about wasted energy! When I started evaluating what I was doing I was able to catch myself and change the entire way that I handle situations that can really irritate me.

This episode is for you if you're looking for some easy steps to help get a handle on how to manage anger in the car or even simply changing the way you react in any given situation.

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Music credit: djquads