Episode 5 - Habits, Gretchen Rubin and My Elimination Diet

Simple Things You Can Change

English - February 12, 2020 06:00 - 8 minutes - 5.54 MB
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Previous Episode: Episode 4 - Side Tangent! Why I started this podcast.

Next Episode: Episode 6 - More Habits, Hydration and Hydro Flasks

In this episode we are beginning to discuss how important it is to understand the way you respond to expectations that are placed in your life.

Link to The Four Tendencies book: https://amzn.to/2UHWv5k

Link to Four Tendencies Quiz: https://quiz.gretchenrubin.com/

The Amazon link is an affiliate link - if you buy something through my link, Amazon will throw me some loose commission change and that will help me out but I'm certainly not asking you to buy *any*thing.