#187: Health Tips for Enneagram Type Four

Want to get healthier? Let your enneagram number be your guide. Inside I teach enneagram type four how to use their type for health. Getting outside of standard health benchmarks and learning how to live in health rather than for it! 

Four's you feel in a way that most people never will. While this makes you feel different, even sometimes questioning what is missing from your life, in health, I wonder if you already are what you've been dying to become? Four's, I believe that while envy can overrun your life, in time and the right mind space, you can become one of the most confident and sure humans on this planet. 

You are the meaning makers, bringing purpose, logic, and creativity to the world and doing it with such grace. Your gifts and talents and art can pull people up, transforming them into a better, happier person with each encounter you grace them with. 

To get healthy, fours, you have to recognize that while you can feel all the things, you do not need to become what you feel. Your feelings don't own you or have to rule your life. 
The work isn’t easy, but it is worth it. Inside today's podcast, we dive into how to make healthier changes for enneagram type four. We talk through the health benefits of processing your emotions, creating nourishing rhythms, and balance. 

We've also created a free download for teaching you how to make health who you are through your enneagram number. Download the guide, print it off, and see how much it resonates with your life. 

Learn more: https://simplerootswellness.com/187