S2Ep3: Jack's Top 5 Tips For Injury Prevention
Silk Fitness Therapy
English - October 13, 2019 07:00 - 43 minutes - 29.9 MBAlternative Health Health & Fitness personal training fitness macclesfield gym health mental health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S2Ep2: Tommy Munday
Next Episode: S2Ep4: Jason Curtis
Hello, and welcome back to the SFT Podcast recorded live out of our fitness hub in Macclesfield Cheshire.
Today, Jack takes us through his Top 5 tips to help prevent you from picking up an injury. As always, we went off on a few little tangents, but hey, it's us.
Hope you enjoy the show.