Reframing Negative Thoughts
Sideways
English - May 18, 2023 14:00 - 42 minutes - 29.4 MBMental Health Health & Fitness Education Self-Improvement addiction recovery friendship alcoholism drug gambling mental-health self-help improvement rehab Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This week we're talking about ways to rethink our negative thoughts and I make the lofty claim that there is no negative thought that cannot be reframed positively.
I reveal my difficulty with irritating sounds, Martin has some more tales about animals, we disagree about waking up to the sound of a legendary guitarist, and we ponder the possibility that Martin might be distantly related to Tommy Cooper.
It's the usual guff with an odd nugget of wisdom. (I used to work in marketing, can you tell?)
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