Ep. 76 Harmony & Healing: Ben Glover's Melodic Journey of Mindfulness and Hypnosis
Shut Up and Sit
English - February 28, 2024 11:00 - 1 hour - 101 MB - ★★★★★ - 21 ratingsSelf-Improvement Education Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode 76, we are thrilled to welcome a truly remarkable individual, my dear friend and multi-talented artist, Ben Glover. Singer-songwriter, mindfulness meditation teacher, and certified hypnotherapist, Ben's journey is a symphony of healing, self-discovery, and artistic expression.
Growing up on the Irish coast during tumultuous times, Ben found solace and connection in music, using his gift to bring joy and comfort to others. As the youngest of six children raised by a doctor who introduced him to hypnosis at a young age, Ben's life is a captivating story of intertwining paths: medicine, music, and mindfulness.
In this episode, Ben shares his unique experience, painting a vivid tapestry of his life's song. He delves into how he guides others in writing their own life's melody, tapping into their unconscious to bring their authentic selves into the light. Listeners will gain insights into the power of hypnosis, its partnership with mindfulness, meditation, and music, and learn how to become the singer-songwriters of their own souls.
Key Takeaways:
- An understanding of hypnosis and its transformative value.
- Techniques to combine mindfulness, meditation, and music for personal growth.
- Strategies to uncover and embrace one's inner voice and true self.
- The concept of "goodness glitter," spreading positivity and authenticity in everything we do.
Ben's journey is not just about music; it's about creating a safe space for self-exploration and connection. Imagine a world where each of us hears and honors our own song of self-acceptance, harmonizing with the melodies of others. This episode is an invitation to find that harmony within yourself.
For more on Ben Glover's music, mindfulness teachings, and hypnotherapy sessions, visit Ben's website below. And stay tuned for the next episode where I share my personal experience with hypnosis, including a free session with Ben, an offer you won't want to miss!
Join us for this soulful exploration with Ben Glover and discover the healing power of your own inner harmony.
Ben is accepting new clients and if you are interested get in touch via his website: https://www.bestillawareawake.com/For questions or more information about transformative leadership and my journey, visit my website at www.sitwithyedda.com