Ep. 27 - The 5 Stages of Ego Recovery

Are you bringing your beliefs out in all you say and do in a way that inspires other people to see the love in you? In this episode of Shut Up and Sit, Yedda talks about the five stages of ego recovery, or ego integration. You’ll learn how to connect with your ego and use it to create connection with yourself, with your thoughts and feelings, with Source, and with silence. 

“The ego is not the enemy. The ego was created to protect you, to serve you, to keep you safe. It’s got a job, it’s part of who you are. What we’re doing with this work is we’re inviting the ego to stop working so hard to protect you and create separation and dysfunction and drama.” - Yedda

Once you begin to work with your ego instead of against it, your world will light up with connection. It’s quite an incredible experience! Remember to believe in yourself, stand up for yourself, and remain firm. Invite your ego to have some fun and then celebrate your victories, big and small!

“Give your ego a conquest, give it a purpose to work with you.” - Yedda

Resources:

Buy the book: www.yeddastancil.com/buy-the-book

Take the course: www.yeddastancil.com/take-the-course

About Yedda:

As a consciousness coach and consultant, Yedda strives to be present with everyone she meets, aspiring to pay total attention without judgement. She is open-minded and lives life with an open heart, offering others a sacred safe space to grow and evolve, free from suffering and shame.

Yedda’s ultimate desire is to live in a world where every person feels awakened and deeply connected to their authentic self—a world centered around lovingkindness and equanimity, where all humans feel safe to communicate soul-to-soul. Dedicated to serving something greater than herself, Yedda defines her life’s work as “walking others home to the truth that we are ALL the highest and grandest expression of Source.”

Yedda offers a unique blend of leadership, mindfulness, and personal development skills to clients, helping them to integrate mind, body, and soul.

Connect with Yedda:

Visit her website: www.yeddastancil.com

Subscribe to her YouTube channel: www.youtube.com/channel/UCeQIBSs2arYxgbqkbfOHs9g

Follow her on Instagram: www.instagram.com/yeddastancil

Connect with her on Facebook: www.facebook.com/yeddastancil

Connect with her on LinkedIn: www.linkedin.com/in/yeddastancil

Follow her on Twitter: www.twitter.com/yeddastancil

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