#732 Heather Wokusch M.A. on Protecting Mental Health in Crazy Times
Shrink Rap Radio
English - January 13, 2021 22:56 - 55.7 MB - ★★★★★ - 305 ratingsSelf-Improvement Education Health & Fitness Mental Health depression entrepreneur fitness selfhelp business health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Heather Wokusch's career in organizational development, education, cross-culture, and media has spanned five continents and multiple sectors. An expert in virtual learning, she has spent the pandemic establishing an Impact Tech project promoting mental health and building capacity for psychosocial support in conflict zones.
Heather's recent TEDx Talk ('Protecting Mental Health in Crazy Times: A To-Do List') asks: How can we counteract the increasing rates of mental injury (and correlating issues such as burnout, depression, anxiety, and addiction) accompanying COVID-19? This TEDx Talk shares a checklist for handling trauma on personal and collective levels while promoting healing for ourselves and for our societies.
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