42. How Do We Know If We're Loveable?
Shit We Don't Tell Mom
English - March 06, 2022 18:00 - 59 minutes - 40.7 MBMental Health Health & Fitness Society & Culture Personal Journals mental health wellness diaspora asian american millennial self-help self growth relationships chinese family Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Are we loveable? Insecurities can stem from so many different sources but how do we manage them and prevent them from ruining our current and future relationships? We dive into our experiences with our past and figure out how to notice our triggers and re-work our thinking so we can have healthier relationships.
**Content Warning: Death, Depression, Suicide**
Takeaways:
Don’t give up after the first time you seek professional help because it’s about the right fit and right timingWe inherit unhealthy emotional attachments from our families but we can unlearn themNo one is responsible for our emotional labour but ourselvesYour partner has the right and is responsible for choosing youResources:
How to Overcome a Fear of RejectionCommunicating Your Needs Isn't Selfish, It's SelflessFour Ways to Stop Feeling Insecure in Your Relationships---
The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble, you would love that too.
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Tell us what shit YOU haven’t told your mom and be featured on our next episode!
Website: www.shitwedonttellmom.com
Send us an audio message by clicking here!
Instagram @shitwedonttellmom
Email: [email protected]
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The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.
----
Instagram @shitwedonttellmom
Email: [email protected]
Send us an audio message by clicking here!
----
We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!
We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!
Yes these are affiliate links because we like them and we use them too.