40. Hanging Out With Your Inner Child
Shit We Don't Tell Mom
English - February 06, 2022 09:00 - 53 minutes - 36.6 MBMental Health Health & Fitness Society & Culture Personal Journals mental health wellness diaspora asian american millennial self-help self growth relationships chinese family Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Inner child. Trauma. Reparenting. The Little Prince. In this episode, we sit down to talk about the first time that we confronted our inner child and how we rekindled that relationship. We dive into our definition of inner child and how we practice hanging out with our inner child. Angie also shares her experience with imaginary exposure therapy which exposed some of her deep inner child wounds.
Takeaways:
Connecting with your inner child can be done by interacting with a younger version of yourselfDon’t stop doing things you enjoyed doing as a childYou don’t need a therapist or a counsellor to heal your inner child but you must want to do the work to healInner child wounds that go unattended can turn into toxic behaviours as adultsWe can now provide for our wounded inner childMentions & Resources:
The Little Prince and You (Angie’s story)Le Petit Prince6 Signs You Have a Wounded Inner Child (Psych2Go Youtube)Finding and Getting to Know Your Inner Child Healing Your Inner Child Deep Secrets and Inner Child Healing---
The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble, you would love that too.
----
Tell us what shit YOU haven’t told your mom and be featured on our next episode!
Website: www.shitwedonttellmom.com
Send us an audio message by clicking here!
Instagram @shitwedonttellmom
Email: [email protected]
----
Interested in creating your own podcast?
We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card and we get a little somethi
The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.
----
Instagram @shitwedonttellmom
Email: [email protected]
Send us an audio message by clicking here!
----
We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!
We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!
Yes these are affiliate links because we like them and we use them too.