What is it like to date a narcissist? What happens when you get triggered by other people’s breakup? Living with depression and bipolar, we sometimes wonder if we are the “bad” person in a relationship. So when a narcissist who seems like the “perfect” person comes along and gaslights you, you might end up believing them. Angie shares how she felt during her 6-year relationship with a narcissist and how she was triggered by a famous YouTube couple that recently broke up. 

Takeaway:

Narcissistic people will always portray themselves as "perfect" so other ppl will be on their sideAlways go with your gut feelings; they're there to protect youYou can never fully judge the quality of someone else's relationship just by looking from the outsideLove bombing: when you're being showered with love and affection only to have the person stop so they can manipulate you with their "love". Trauma bonding: bonding over shared trauma without seeking other perspectives can be harmfulNarcissists use tactics to control you and their own image It's better to offer a friend perspectives rather than always agreeing with them Overanalyzing a situation can cause you more pain

Mentions & Resources:

Love Bombing - The Narcissist Abuse Cycle (blog)

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