Why CrossFit'ters are nice!?

ShireFit

English - July 04, 2023 12:41 - 37 minutes - 70.2 MB - ★★★★ - 1 rating
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Previous Episode: Mental Toughness Framework

Next Episode: Alter ego's and trigger switches

In this podcast Max & Jonny discuss - answer a listeners question on 6 Pack's, they talk about the new direction of CrossFit Programming and cover how exposing yourself to various types and levels of stress allows you to become a nicer more stress resilient person!

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