Episode 35: Breaking Down Anxiety
Shifting Perspectives
English - February 06, 2021 05:00 - 39 minutes - 27.2 MBSelf-Improvement Education caribbean women positive psychology human behavior education parenting positive parenting self-improvement empowerment inspiration Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 34: Pivoting with Intention
Next Episode: Episode 36: This is Real Momma
In this week's episode I am joined by Registered Psychotherapist, Natacha Pennycooke. Natacha walks us through what anxiety looks like and gives us practical tools to tackle anxiety.
Visit this week's show page at www.yolanderobinson.com/episode35