Episode 16: The Journey Begins with You
Shifting Perspectives
English - August 15, 2020 15:00 - 40 minutes - 28 MBSelf-Improvement Education caribbean women positive psychology human behavior education parenting positive parenting self-improvement empowerment inspiration Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 14: Peace in the Midst of Chaos
Next Episode: Episode 17: A Fitter, Healthier and Happier You!
For this week's conversation I am joined by Creative Arts Psychotherapist, Nicollette Williams. The first in her field in Barbados, and amongst the first in the Caribbean, Nicollette shares how she uses dance, drama, music, art and play therapy as psychological interventions and on paths to healing. Nicollette discusses the power of non-verbal therapy and the way in which she helps her clients and patients tap into their subconscious to begin with the 'here' and 'now' and make choices in line with their needs and desired pathways forward.