How much thought do you give to what food you and your family are consuming? Do you know where that food was raised and produced, and how? Do you know where your money is going when you purchase said food? 


Today I chat with Mitch Good, Farm Operations Manager of Good Family Farms in Meaford, Ontario. The farm practices Regenerative Organic Farming, and Mitch loves to educate people about this topic on his Instagram, on farm tours, and (lucky for me!) on podcasts from time to time. 


Today Mitch teaches us about;


 - what regenerative organic farming is


 - why it is so important for you to understand where your meat/poultry is coming from 


- "pasture raised" vs "free range"


 - the relationship between animals, plants and the earth


 - slaughter practices (I feel this needs to be talked about)


 - why you should want to know where your money is going when you purchase food 


- so much more 


Mitch (and I!) think you should check out Diana Rodgers if you are interested in learning about sustainability: https://www.instagram.com/sustainabledish/ 


Reach out to Mitch on Instagram at https://www.instagram.com/goodfamilyfarms/ 


or on the Farm's website at https://www.goodfamilyfarms.ca/ 




Reach out to me on Instagram at https://www.instagram.com/amberpachla/ 


or email me at [email protected]


Interested in Essential Oils? Check out my site and work with me!: my.doterra.com/amberpachla