Decluttering Your Life After a Mental Breakdown

Kelly is joined by special guest Whitney Gray in this episode to discuss one of our most important topics, mental health. If you’ve ever felt on the verge of a mental breakdown or struggled to cope with a realization that your life didn’t turn out how you thought it would or how you wanted it to, then you are definitely not alone. Whitney opens up to us today about going through a “young” mid-life crisis, how and why she left her stable, high-paying job after seven years, how she got started with {shift}her and into other mindset work like the KonMari method, and how it led her to stay focused on chasing after joy through her own thriving business. She highlights the importance of making the decision to choose yourself in life even when that means overcoming any internal or external battles in order to attain the life of your dreams! And it’s never too late to make that choice!

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