How to Beat Burnout with Dr. Jacqueline Kerr

The Influence Effect: By SheSpeaks

English - July 13, 2022 07:24 - 30 minutes - 21.3 MB - ★★★★★ - 167 ratings
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Previous Episode: Turning the Tables: Interview with the Host, Aliza Freud

Next Episode: Changing Your Relationship with Money: Stefanie O'Connell

Are you stressed, overwhelmed, and disconnected? You might be experiencing burnout. In this episode, behavior change health scientist, and burnout survivor Dr. Jacqueline Kerr shares the truth about burnout. She identifies key signs of burnout and shares some steps for working through it. We also talk about why self-care is not always the answer and why the issue of burnout is a more systemic issue that deserves discussion.

You can Follow Dr. Kerr's work here. https://www.drjacquelinekerr.com/

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