162 | Forgiveness
Rewilding
English - May 04, 2022 07:00 - ★★★★★ - 528 ratingsHealth & Fitness health business entrepreneur fitness interview entrepreneurship nutrition wellness lifestyle selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 161 | How to Listen to Your Body
Next Episode: 163 | Asking Better Questions
Nearly all of us are walking around carrying some form of anger, resentment, or judgement against someone for some past perceived transgression. This episode is an exploration of the concept of forgiveness, why it might or might not be helpful for you, and a first but big step in the process.
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