S7 E11: Living an Optimal Life with Adrienne Pearson

We were created to thrive, not merely survive. But, it is up to us to take ownership of our being.

Adrienne Pearson believes that we need to put the oxygen mask on ourselves before we can fully help and serve others. She is adamant about teaching and empowering women of color to live life to the fullest by starting within. Adrienne is an Educator who created Saci Culture to serve this purpose.

During this episode of WinHers United the podcast Adrienne shares her experiences and advice for Living an Optimal Life.

Have you embarked upon the mission to live a full and fulfilling life, or are you settling for less?

Episode Highlights

(2:29) Adrienne discusses her background and her inspiration for starting her business

(7:09) Adrienne tells us about when she discovered her why    

(12:53) Adrienne talks about the importance of self-reflection

(15:12) Adrienne discovered that giving too much can be a weakness

(17:10) Listen to Adrienne’s view on the last book she read

(22:37) Adrienne discusses the necessity of empowerment and why it is avoided at times

(24:11) Adrienne tells us about her mental and physical self-care practices

(26:30) Adrienne learned to forgive herself and practice the 80/20 rule

(30:10) Adrienne has embraced living in the moment, find out what this looks like

(32:24) Adrienne’s recommended resource is having mentor moments, discover what this is all about

(36:09) Adrienne shares her views on personal affirmations

(42:20) Learn about Adrienne’s travel experiences and goals

Interview Quotes

“Little girls begin to lose themselves at the age of eight years old, and little girls of color begin to loose themselves even younger than that.” – Adrienne Pearson

“Yes we are survivors, but we don’t know how to live and how to thrive, not the way that we need to.” – Adrienne Pearson

“Taking care of yourself, making sure that you operate in your best possible way, that becomes a revolution” – Adrienne Pearson

Find out more about Adrienne’s business by visiting saciculture.net, and on social @saciculture.

How to stay engaged with Nicole Walker and WinHers United

If you are interested in joining or learning more about the WinHers United Membership Group send Nicole an email at [email protected]. If you are an aspiring or newbie podcaster Nicole would love to help you on your journey. Schedule a Podcast Launch Consultation Session with Nicole using this link: http://bit.ly/WinHers-PodCall. Follow Nicole on Clubhouse @winhersunited. Check out the WinHers United website at: http://winhersunited.com.

As always "Be Empowered and Empower On" - Nicole Walker