She Glows artwork

She Glows

11 episodes - English - Latest episode: over 3 years ago -

She Glows is a podcast for women who have a dream on their hearts but need a confidence boost to take the first steps. I will be teaching you my tips and tricks to get out of your own way and pursue that dream that lights your heart on fire. My guest are Real Women who against all odds pursued their dreams and are now successful Mom Bosses. Topics will be REAL talk about all things Self-Improvement, Mindset, Juggling Motherhood and Business, and all thing Confidence Building.

Self-Improvement Education Health & Fitness Mental Health business confidencebuilding entrepreneurship goalsetting healthylifestyle mentalhealth mindset motherhood personaldevelopment selfimprovement
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Let's Get Back Up!!

October 12, 2020 09:00 - 10 minutes - 7.75 MB

Hola Chica!!! Sometimes we work really hard for the things we truly believe in, only for life to knock us down. In these moments you might feel like giving up or that it's not worth the struggle and pain to go after your dreams. These feelings of pain are normal, but they shouldn't stop YOU!! In this episode, we chat about how to accept what you can't change and move forward by being kind and forgiving ourselves. Once we have taken those steps we must evaluate our options and redefine our...

COVID Tried To Steal My JOY!

August 10, 2020 10:00 - 28 minutes - 20.6 MB

Hola chica! If you follow me on IG it's no secret that I was diagnosed with COVID. And let me tell you something... the physical toll that COVID takes on you is NOTHING compared to the mental toll. It truly has tried to steal my joy. I have felt hopeless and like I lost my vision for my future. I've been asking myself "where do I go from here?" And what I've come to realize is - I don't have to know all of the answers. I don't have to know how to get to back to "normal", I don't have to know...

How to Start a Podcast

July 20, 2020 10:00 - 1 hour - 48.1 MB

Hola chica! Today I'm interviewing Kacia Fitzgerald! She's the host of the Empower Her podcast and founder of the SheGoes company! We chatted about where to start in entrepreneurship, creating community + connections, all the reasons that YOU need to start a podcast, and so much more!

How To Get Out Of A Funk

July 13, 2020 10:00 - 13 minutes - 9.8 MB

If you're in a funk right now, know that you're not alone! We've all been there, chica. And I want to help! So today, I'm talking about some of the most common reasons WHY we get into a funk and sharing my top tips on how to get OUT of it!  Be sure to screenshot while you're listening, share your fav tip, and tag me on IG stories @hola.pao.la Let's dive in!

How To Set Goals

July 06, 2020 10:00 - 13 minutes - 9.74 MB

Fear Of Judgement

June 29, 2020 10:00 - 20 minutes - 14.5 MB

Connect with Paola: https://www.instagram.com/hola.pao.la/

Living Undocumented

June 22, 2020 10:00 - 22 minutes - 16.3 MB

Fighting for Your Morning Routine

June 15, 2020 10:00 - 18 minutes - 13.2 MB

Permission To Dream Bigger

June 08, 2020 10:00 - 13 minutes - 9.66 MB

The Negative Voice inside your Head

June 01, 2020 10:00 - 9 minutes - 7.37 MB

This episode was all about the Negative Voice inside your head; Everyone struggles with the negative voice in their head. The Bad News is it's impossible to silence this voice but the Good News it has a purpose. The negative voice tells you lies to keep you safe. It wants to keep you safe from life and death situations which let's be honest is now only 20% of your decisions. The other 80% of the time the negative voice isn't protecting you from anything harmful it's just a bad friend telli...

Get to know Me

May 22, 2020 16:31 - 18 minutes - 13.6 MB

Hola and Welcome to the very first episode of She Glows!!! This is a safe space where we will be having REAL Conversations like this one. In this episode I opened up and shared the truth about my past my present and my future. I talked openly about my Depression, Growing up without a father, Disappointments, Alcoholism, Workaholic, Suicidal Thoughts and Actions, and much much more. Yes its a super vulnerable episode but I really want to build trust with you as we take on this journey toge...