192: Uncovering Sneaky Patterns: Transforming Productivity and Focus
She Doesn’t Settle
English - June 19, 2024 20:19 - 26 minutes - 36.4 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness Mental Health wellbeing business coaching confidence entrepreneur health mentalhealth mindset personaldevelopment success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
REMINDER: Ascend is open for enrollment – learn more at the link below!
In this episode, we explore the subtle patterns and behaviors that secretly sabotage our goals. We'll explore the journeys of two incredible women, each struggling with productivity and focus, and how their unique personalities shape their paths to improvement.
Join me as I share what we uncovered was holding them back and what we've implemented to help them regain control, from shifting daily habits to reshaping underlying beliefs. Whether you're battling distractions or feeling stuck in a different area as you work towards your goals, this episode offers insights and examples of how we have to uncover those sneaky habits and patterns that are tripping us up as we work towards our goals.
Episode links:
Email Kelly: [email protected]
REMINDER: Ascend is open for enrollment – learn more at the link below!
In this episode, we explore the subtle patterns and behaviors that secretly sabotage our goals. We'll explore the journeys of two incredible women, each struggling with productivity and focus, and how their unique personalities shape their paths to improvement.
Join me as I share what we uncovered was holding them back and what we've implemented to help them regain control, from shifting daily habits to reshaping underlying beliefs. Whether you're battling distractions or feeling stuck in a different area as you work towards your goals, this episode offers insights and examples of how we have to uncover those sneaky habits and patterns that are tripping us up as we work towards our goals.
Episode links:
Email Kelly: [email protected]