179: Ways to Improve Mental Health at Work
She Doesn’t Settle
English - January 10, 2024 10:17 - 24 minutes - 38.1 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness Mental Health business mentalhealth coaching confidence entrepreneur health mindset personaldevelopment success wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 178: Goal Setting: Deciding When You're Ready, Ditching Perfectionism, Changing Your Mind, and Other Important Stuff
Next Episode: 180: Are You Assertive?
If improving wellbeing and mental health at work is important to you -- either as an individual or a leader, this episode is for you. As we often talk about on this podcast, our wellbeing is a critical piece to our performance and our happiness. On today's episode, I'm sharing helpful and accessible tips that will help you improve your mental health at work.
Whether you own the company, are in a leadership role, or want to learn more for yourself, these are tips you can implement (at no cost) that will help to improve mental health at work.
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Want support personally or for your team? Email me: [email protected]