12: Easing Into a Productive New Year
She Doesn’t Settle
English - January 08, 2020 05:00 - 19 minutes - 22.6 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness Mental Health wellbeing business coaching confidence entrepreneur health mentalhealth mindset personaldevelopment success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We’re now a week into 2020 and odds are that you, like yours truly, have been bombarded by no shortage of “New Year, New You” advertising, marketing and social media. If you’re feeling guilty about not having immediately started in on your 2020 goals, drop the shame sis! Acclimating yourself to your goals rather than throwing yourself at them from the get-go means you will find a balance that works well for you without quickly burning yourself out.
To explain how this can work for you, I’m expanding on last week’s discussion about New Year’s resolutions and relating my own current process for pursuing and achieving my goals. In this short and sweet episode, I reveal what I uncovered during my own reflections on 2019, remind you that this goal-oriented process is gradual and more than a little bit messy, and describe the kind of equilibrium I want to build for myself this year.
Ready to take your work a bit deeper? Schedule a call with me to discuss ways we can work together. www.kellytravis.net/ascend10
The Finer Details of This Episode:
- Accepting that you won’t find clarity until you start in on your goals—and even then, it’s going to be messy!
- Why I feel at ease with the very concept of “ease.”
- Which values do I still hold very near and dear to my heart?
Quotes:
“You don’t have to push right away!”
“I’m trying to balance the effort with the ease.”
“It’s okay to not wanna go hard at the beginning of the year.”
“I don’t want you to place your worth in being busy.”
Show Links:
Ready to take your work a bit deeper? Schedule a call with me to discuss ways we can work together. www.kellytravis.net/ascend10