Episode #74: Becoming vulnerable opens yourself up to POTENTIALLY facing negative emotions. Those are the emotions that we try to avoid and we often close ourselves off. Opening yourself up to vulnerability CAN result in feeling let down, rejected, sad or angry. But, why is it that we choose to focus on the negatives? Being vulnerable is actually one of the KEYS to finding happiness and fulfillment in life. If you are struggling with opening up, I am sharing 5 benefits of becoming vulnerable AND how to achieve it.


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