Next Episode: Female Fluctuations

Listen in to find out about the lessons I learnt from the legend who is Hal Elrod.

Hal is the author of The Miracle Morning and also The Miracle Equation.

He starts each day with his Miracle Morning which involves the SAVERS:
S - Silence (Meditation/prayer)
A- Affirmations
V- Visualisation
E- Exercise
R -Reading
S- Scribing (journalling)

I tell you all about it and why I loved these lessons so much.

If you love the idea of a Miracle Morning but you need some accountability to get started, come and join our Be Well Community where we start every morning with our own Miracle Morning community on Zoom 6.30am -7am or you can watch back on replay.

Just DM me on insta or email me: [email protected] to get the details.

You can thank me later!

Loads of Love,

Meg

@shecanpod
@megmcleanuk