7. Prioritizing Mental Health and Callusing Your Mind with Reece Ellsworth
Sharpen Your Sword
English - September 16, 2019 10:00 - 1 hour - 50.6 MB - ★★★★★ - 57 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation fitness health mindset skillset spirituality wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Reece Ellsworth is one of the most mentally tough dudes I know, which pairs perfectly with his current endeavors as a police officer in Colorado, as well as his passion for MMA. I had the pleasure of working with him at Nike, which is where we really got to know each other, and I knew pretty quickly that he was someone I would remain close with no matter where our paths took us.
On this podcast, we dive into how and why he developed an interest in law enforcement. We also spend a lot of time talking about mental health, including what could be implemented to help that of first responders and occupations of similar intensity.
Reece also talks about the biggest mental obstacles he’s overcome, the biggest lessons he learned while working for Nike and the biggest difference between who he is today and who he was 5 years ago.
I was super grateful to have the opportunity to sit down with him while he was in town, and I think you’re really going to enjoy this one.
Connect with Reece:
Instagram @reece.ellsworth
Twitter @RGE_1193
Connect with Brock:
Instagram @brockrichard_
Twitter @BrockRich
Facebook https://www.facebook.com/brock.richard.56