23. The Antidote to Fear
Sharpen Your Sword
English - June 11, 2020 06:58 - 11 minutes - 10.5 MB - ★★★★★ - 57 ratingsSelf-Improvement Education Health & Fitness Mental Health meditation fitness health mindset skillset spirituality wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22. Becoming a Brain Warrior with Neal Phalora
What is the antidote to fear? I don't mean to break your heart, but I don't have the answer. I do share some thoughts though around what I believe can help us dispel the virus called fear.
There are ways in which fear serves us and absolutely has a purpose, but more often than not, it lives in the future and around a narrative that we're not going to be okay.
That perceived future looks different for everyone, but as I see so many affected by this, myself included, I weigh in on a few things that might serve us when we're experiencing this low vibration energy.
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