Jealousy: Why it's Normal & How to Overcome it - with Tiffany Louise

Today, Erica & Melissa sit down with professional coach, speaker, author and licensed clinical social worker Tiffany Louise to discuss jealousy and the impact it can have on our success and relationships.
Tiffany’s work in the mental health space has changed the lives of so many! She provides coaching to individuals and groups and is a consultant, speaker & spokesperson for corporation and media outlets. She obtained her Master’s degree in Clinical Social Work with an emphasis on Behavioral Health and has 17 years working as a therapist in a clinical and community setting.
Tiffany is trained as a psychotherapist with a focus on cognitive behavioral therapies. She spent a decade working in the field of addictions and mental health at some of the leading treatment centers in the country. She’s also contributed to various publications such as Shape Magazine, Huffington Post, Women’s Health Magazine & Fox News. She recently launched her book, This Year I Will: A 52-Week Guided Journal to Achieve Your Goals, and it’s available on Amazon! You can find Tiffany on Instagram at @tiffany.louise or on her website tiffanylouise.com.
In this episode, Tiffany breaks down:
-What Jealousy Is
-Why Jealousy is Normal
-The Cycle of Jealousy
-Abundance Mindsets vs. Scarcity Mindsets
-How to Change Your Mindset & Rewrite Your Story!
This week’s Shining Star is Sarah Nicole Landry and you can find her on Instagram at @thebirdspapaya. By using social media as her journal, she loves helping others see and understand their worth, love their bodies, feel less alone in the world and be ok with life's little shakeups! Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at [email protected]. And say hello to us on instagram at @shareyourshinepodcast!

Today, Erica & Melissa sit down with professional coach, speaker, author and licensed clinical social worker Tiffany Louise to discuss jealousy and the impact it can have on our success and relationships.

Tiffany’s work in the mental health space has changed the lives of so many! She provides coaching to individuals and groups and is a consultant, speaker & spokesperson for corporation and media outlets. She obtained her Master’s degree in Clinical Social Work with an emphasis on Behavioral Health and has 17 years working as a therapist in a clinical and community setting.

Tiffany is trained as a psychotherapist with a focus on cognitive behavioral therapies. She spent a decade working in the field of addictions and mental health at some of the leading treatment centers in the country. She’s also contributed to various publications such as Shape Magazine, Huffington Post, Women’s Health Magazine & Fox News. She recently launched her book, This Year I Will: A 52-Week Guided Journal to Achieve Your Goals, and it’s available on Amazon! You can find Tiffany on Instagram at @tiffany.louise or on her website tiffanylouise.com.

In this episode, Tiffany breaks down:

-What Jealousy Is

-Why Jealousy is Normal

-The Cycle of Jealousy

-Abundance Mindsets vs. Scarcity Mindsets

-How to Change Your Mindset & Rewrite Your Story!

This week’s Shining Star is Sarah Nicole Landry and you can find her on Instagram at @thebirdspapaya. By using social media as her journal, she loves helping others see and understand their worth, love their bodies, feel less alone in the world and be ok with life's little shakeups! Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at [email protected]. And say hello to us on instagram at @shareyourshinepodcast!