Ep 25 Shit2TalkAbout: Self Acceptance

Sh!t You Don't Want to Talk About

English - February 09, 2022 16:04 - 1 hour - 127 MB - ★★★★★ - 8 ratings
Mental Health Health & Fitness Education Self-Improvement shit2talkabout shittotalkabout shityoudontwannatalkabout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 24 Shit2TalkAbout: Pregnancy Loss

Next Episode: Ep 26 Shit2TalkAbout: Money Management

Building your self acceptance takes time. It’s not something you are just born with and developing the person that you want to be takes work. Regard explains that it is important to have empathy and compassion even if things don’t turn out the way you expect them to. Taking time to care for yourself, realizing you are not perfect and reflection are great ways to start on a self acceptance journey.

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