Sex and Psychology Podcast artwork

Sex and Psychology Podcast

289 episodes - English - Latest episode: 27 days ago -

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

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Episodes

Episode 80: Sex and Culture

April 01, 2022 04:00 - 35 minutes - 18.2 MB

We’re going back to the brothel in today’s episode! This is the second part of a two-part series of interviews I conducted in a sex club in Amsterdam during a recent study abroad course I taught for sex therapists. We invited several folks who work in the sex industry to come speak with us in small groups, and it was absolutely fascinating! In this episode, you’ll be hearing from a Dutch sex educator (Anna Jansen) who teaches teachers how to talk about sex, as well as a social worker (Renée...

Episode 79: Inside an Amsterdam Brothel

March 25, 2022 04:00 - 44 minutes - 83.9 MB

I taught a study abroad course on sex and culture in Amsterdam a few months ago for a group of sex therapists and, as part of that class, we visited a brothel. To be clear, we didn’t go for sex–we went for sex education! We invited several people who work in the sex industry in some way to come speak with us in small groups. In this episode and the next, I’m going to be sharing some of the fascinating things we learned. In today’s episode, you’ll be hearing two interviews I did with Dutch s...

Episode 78: Let’s Talk About Sexting

March 18, 2022 04:00 - 38 minutes - 70.5 MB

Sexting has become so common that it’s not a stretch to call it the new “first base” in developing sexual relationships. For many people, sexting is now an integral part of how they connect with others sexually in the modern world, and it occurs in both casual and committed relationships. However, while sexting can be a handy way to boost arousal, communicate interest, and share your fantasies, it can also occur in ways that are coercive or harassing. In this episode, we talk about the good,...

Episode 77: Starved For Intimacy

March 11, 2022 05:00 - 37 minutes - 69.3 MB

Modern technology has made us more connected than ever, but at the same time, many of us feel increasingly disconnected. We just aren’t getting the intimacy we’re craving. We’re starving for a type of intimacy that technology isn’t well-suited to provide. So how can we better meet our need for connection in a digital world? To answer this question, I spoke with Dr. Michelle Drouin, a behavioral scientist and expert on technology, relationships, and sexuality. She is a professor of Psycholog...

Episode 76: Creating Ideal Relationship Agreements

March 04, 2022 05:00 - 49 minutes - 91.7 MB

Relationships and marriages aren’t just hard–they’re harder than ever because the expectations around them have changed so much. What worked in the past isn’t working anymore, so it’s time for a new approach. We need to figure out what works for us as individuals and create custom relationship agreements that reflect our wants and needs. But what goes into creating an ideal relationship agreement? That’s what we’re going to be discussing today. My guest is Dr. Tammy Nelson, a certified sex ...

Episode 75: Making Friends With Benefits Work

February 25, 2022 05:05 - 54 minutes - 103 MB

More than 60% of American adults say they’ve had sex with a friend in the past year, a number that has increased considerably over the last two decades. Despite the fact that sex between friends is so common, it’s not something people often discuss. Can you go back to being just friends afterwards? And how do you approach sex with a friend without anyone getting hurt? Today’s show is all about making “friends with benefits” work. My guest is Dr. Jesse Owen, a Professor in the Counseling Psy...

Episode 74: How To Make Sex Ed Work For Everyone

February 19, 2022 05:05 - 55 minutes - 104 MB

Sex education in the United States leaves a lot of people on the sidelines, from racial and ethnic minorities to LGBTQ+ youth to persons with disabilities. Part of the reason for this is that just nine (!) states require sex ed to be delivered in an unbiased and culturally appropriate way. So how can we make sex education work for everyone? My guest today is Dr. Tanya Bass, an award-winning sexuality educator who teaches at North Carolina Central University’s Department of Public Health Edu...

Episode 73 – The Way You Make Me Feel: The Science of Love

February 11, 2022 05:00 - 58 minutes - 109 MB

How can you tell if you’re in lust or in love? Is “love at first sight” real? When is the right time to say “I love you” in a relationship? And how do you keep love alive long-term? Today’s episode is all about the science of love, and we’re going to talk about so many important and fascinating questions! My guest is none other than “The Love Doctor” herself, Dr. Terri Orbuch. Terri is a distinguished professor at Oakland University and a research scientist at the University of Michigan’s I...

Episode 72 – Kink On The Brain: The Truth About BDSM

February 03, 2022 05:05 - 56 minutes - 26.3 MB

At one time or another, almost everyone has had a BDSM fantasy of some type. Despite its widespread popularity, however, BDSM is a subject that remains widely misunderstood and stigmatized. It’s a taboo topic in broader society that people are often reluctant to discuss out of fear of being judged. So let’s talk about it! One of the biggest things that changed the way I think about BDSM was having the opportunity to interview a professional dominatrix a few years back. I’m bringing her onto...

Episode 71: Sex in Space and Sex with Robots

January 28, 2022 12:00 - 1 hour - 113 MB

Space travel is a rapidly expanding industry. In the near future, people are going to be traveling and maybe even living outside of Earth’s atmosphere for prolonged periods of time. This raises a lot of interesting questions about how we can make life in outer space compatible with human needs, including our sexual and intimate needs. However, space organizations aren’t talking about sex in space, and they aren’t studying it either. But if we’re going to build spacefaring societies, this is ...

Episode 70: The Rise of Cuckolding

January 21, 2022 05:14 - 54 minutes - 100 MB

Cuckolding refers to a sexual practice in which someone finds it arousing to watch their partner have sex with another person. I first learned about cuckolding nearly a decade ago and, in the years since, its popularity has exploded. Google searches for it are on the rise, it’s increasing mentioned and depicted in the popular media, and it regularly emerges among the top porn searches in the world year in and year out. There’s even a new annual tradition called #CuckWeek, aimed at celebratin...

Episode 69: Designer Genitals – The Truth About Genital Enhancement Surgery

January 14, 2022 05:33 - 1 hour - 31.5 MB

From penis enlargement to vaginal rejuvenation, modern medicine is offering those who are concerned with their genital appearance the opportunity to obtain “designer genitals.” In recent years, there has been an explosion in the number of people seeking genital augmentation surgery, as well as a growing number of procedures to choose from that promise to boost self-confidence and sexual desirability. But do all of these procedures really work as promised? Are they even safe? And is genital s...

Episode 68: What Do Singles Today Really Want?

January 07, 2022 12:30 - 46 minutes - 86 MB

Before the pandemic hit, the number of American adults living single was at a record high, while the marriage rate was at a record low. But that might all be about to change, according to results from the 11th annual Singles in America Survey from Match. This survey involved a demographically representative sample of 5,000 single adults aged 18-98, and the findings suggest that singles today are thinking very differently about sex, love, and relationships. To break down the results, I spoke...

Episode 67: Resolutions For Better Sex In The New Year

December 29, 2021 13:00 - 40 minutes - 20.9 MB

As you ponder your New Year’s resolutions for 2022, think about things you can do to improve your sex life! With the right set of resolutions, you can address problem areas and tap into unfulfilled desires, which will allow you to enjoy the best sex of your life, boost passion in your relationship, and keep the spark burning all year long. Need some inspiration? I have you covered with this episode! I spoke with Dr. Jessica O’Reilly about sexual New Year’s resolutions. Dr. Jess is a Toronto...

Episode 66: Why The Holidays Make Us Horny

December 22, 2021 05:25 - 30 minutes - 15 MB

If you’re feeling extra horny right now, it’s not just you! The winter holidays are one of the times of year when sexual interest and behavior reliably increase. We see this in everything from a spike in condom sales to an increase in sexual injuries to a peak in STD rates early in the new year. So why is that? That’s what we’re going to explore in today’s episode. I revisited my conversation with Dr. Patrick Markey from Episode 49, who analyzed Google search trends for sex and relationship...

Episode 65: Understanding Asexuality

December 17, 2021 08:00 - 48 minutes - 89.6 MB

What does it mean to be asexual? This is something that different people have defined in different ways, and there are a lot of misconceptions about it. That’s why this episode of the podcast is all about understanding asexuality. We dive into what the science tells us about this subject and bust a lot of myths along the way. We also talk about helpful tips for navigating relationships in which one of the partners is asexual (lacking sexual attraction) and the other is allosexual (experienci...

Episode 64: How Technology Can Save Your Sex Life

December 10, 2021 08:00 - 51 minutes - 30 MB

Most of us never got the sex education we really needed, which leaves us with a lot that we need to figure out all on our own. Fortunately, technology is making it easier than ever to fill in the gaps. In this episode, we’re going to explore an app that offers a step-by-step guide to sexual health that can also help you to build intimacy. In addition, we’ll be discussing common questions people have about sex and practical tips for cultivating a hotter and healthier sex life. My guest is Is...

Episode 63: A New Way of Thinking About Sexual Orientation

December 03, 2021 08:00 - 51 minutes - 30.7 MB

If you ask someone to describe their sexuality, odds are they’ll probably tell you something about the sex or gender of the people they’re attracted to. However, that’s just one of many aspects of sexuality that might be important to a given individual. Sexuality is multidimensional, and each of us has a unique constellation of factors that play a part in our attraction to others, from the number of partners we want to have, to the degree of support and nurturance we need, to the sexual role...

Episode 62: The Myth of the “Hormonal Woman”

November 26, 2021 08:00 - 50 minutes - 94.9 MB

Evolutionary psychologists have long argued that women’s sexual behavior is driven by hormonal changes that occur throughout the menstrual cycle, including everything from their desire for sex to their partner choice. This has fed the popular idea that hormones are really the driving force behind women’s sexuality. As it turns out, however, that’s not entirely true. In this episode, we’re going to be deconstructing the myth of the “hormonal woman” with Dr. Tierney Lorenz, a former Kinsey In...

Episode 61: “No Nut November” and the Science of Masturbation

November 19, 2021 08:00 - 36 minutes - 21.1 MB

Each November, media buzz around the annual abstinence challenge known as “No Nut November” seems to grow. This challenge involves men giving up ejaculation for the entire month. That means no sex and no masturbation—no orgasms of any kind. Those who participate do this for a wide range of reasons, but often with the intention of enhancing their health. But are there actually any health benefits to abstaining from orgasm for prolonged periods of time? To dive into what the science says, I s...

Episode 60: The Science of Orgasms

November 12, 2021 08:00 - 43 minutes - 23.3 MB

What does it really mean to have an orgasm? Different people—and even different scientists—define “orgasm” in different ways, which makes this a surprisingly difficult subject to study scientifically. So how do you measure when someone has an orgasm in a research lab? For this episode, I spoke to an orgasm researcher who has figured out how to do it. Her methods and findings are absolutely fascinating and will change everything you think you know about orgasms! My guest today is Dr. Nicole ...

Episode 59: Can You “Cheat-Proof” Your Relationship?

November 05, 2021 07:00 - 51 minutes - 26 MB

Most people say that their ideal relationship would be monogamous. Despite this, however, a lot of people seem to have a really hard time maintaining monogamy. So why is that? And if monogamy is what you want, how can you most successfully maintain it and reduce the risk of infidelity? For the answers to these questions, I spoke with Dr. Lucia O’Sullivan, a Professor of Psychology at the University of New Brunswick. She has published over 100 peer-reviewed articles on sexual and romantic re...

Episode 58: The Sex Lives of College Students

October 29, 2021 07:00 - 51 minutes - 96.4 MB

What do the sex lives of college students today look like? And how have they changed over time? I spoke with a sex educator who has amassed more than 30 years’ worth of data from students taking her university human sexuality courses. In total, she surveyed nearly 7,000 students and has obtained unique insights into how everything from kink to faking orgasms to condom use has changed since the 1990s. My guest today is Dr. Sandra Caron, a Professor of Family Relations and Human Sexuality at ...

Episode 57: The Science of Sexual Fluidity and Gender Fluidity

October 22, 2021 07:00 - 1 hour - 113 MB

A lot of people think about sexual orientation and gender as stable characteristics of the self–they think that people are just born a certain way. While it’s certainly true that many people do demonstrate stability in these traits throughout their lives, not everyone does. Many people experience some degree of sexual and/or gender fluidity, which can manifest in unexpected shifts in identity and expression over time. To be clear, this isn’t to say that sexuality and gender are conscious cho...

Episode 56: Where Do Sexual Fetishes Come From?

October 15, 2021 07:00 - 1 hour - 112 MB

People can develop sexual fetishes for virtually anything. In fact, it’s not a stretch to say that if you can think of it, somebody probably has a fetish for it. So why is that? How do fetishes develop in the first place? Are some people more likely to develop them than others? And what role does porn play in all of this? For the answers to these questions, I spoke with Dr. Jim Pfaus, a researcher in behavioral neuroscience in the Department of Psychology and Life Sciences at Charles Univer...

Episode 55: Sex, Pleasure, Consent, and the Intimate Lives of Teens Today

October 08, 2021 07:00 - 48 minutes - 25.8 MB

Today’s youth are facing a complicated landscape when it comes to sex. They live in a world where sex is all around and porn is more easily accessible than ever before, but they’re not being educated about it and they’re receiving a lot of mixed messages. So are young adults getting what they want out of sex and relationships? What do their intimate lives look like? And what can parents and schools do to better support them? For insight into these questions, I spoke with Peggy Orenstein, au...

Episode 54: How To Have Better Sex And Deal With Sexual Difficulties

October 01, 2021 06:00 - 48 minutes - 91 MB

Sexual difficulties are common, but people tend to have a really hard time talking about them. In fact, people often find it easier to avoid the subject entirely, which can lead sex to disappear in a relationship. So how can people start healthy and productive conversations about sexual difficulties? What can they do to address them? And whether sexual difficulties are present or not, how can you have better sex? For insight into these topics and more, I spoke with Jeff Abraham, CEO of the ...

Episode 53: Everything You Think You Know About Sex Is Probably Wrong

September 22, 2021 06:00 - 50 minutes - 28.7 MB

Have you ever heard that there are 8,000 nerve endings in the clitoris, or that the clitoris has twice as many nerve endings as the penis? These statements appear as facts in countless social media posts, news articles, and books. There’s just one problem with them, though—they’re wrong. It turns out that so many of the things we think we know about sex and that we hear repeated over and over just aren’t true. That’s why this episode of the podcast is all about what we don’t know about sex....

Episode 52: Sex Fantasies Around The World

September 17, 2021 06:00 - 42 minutes - 22.7 MB

Do people from different cultures have different sexual fantasies? Or are there common threads that run through our fantasy worlds? As someone who studies fantasies, these are questions that have long interested me—and now I have some answers! During my recent study abroad course on sex and culture in Amsterdam, I met the author of the largest study of erotic fantasies in the Netherlands. He traveled to festivals with a caravan and interviewed hundreds of people about their sexual turn-ons....

Episode 51: American Hookup - Inside College Hookup Culture

September 10, 2021 07:00 - 48 minutes - 27.6 MB

When did college “hookup culture” actually begin? Who is it helping, and who is it hurting? And what can people today do to navigate hookup culture and casual sex in healthy ways? For the answers to these questions, I spoke with Dr. Lisa Wade, an associate professor of sociology and gender and sexuality studies at Tulane University. She is also author of the book, American Hookup: The New Culture of Sex on Campus. Some of the topics we explore in this episode include: -What does the term “...

Episode 51: American Hookup – Inside College Hookup Culture

September 10, 2021 06:00 - 48 minutes - 27.6 MB

When did college “hookup culture” actually begin? Who is it helping, and who is it hurting? And what can people today do to navigate hookup culture and casual sex in healthy ways? For the answers to these questions, I spoke with Dr. Lisa Wade, an associate professor of sociology and gender and sexuality studies at Tulane University. She is also the author of the book, American Hookup: The New Culture of Sex on Campus. Some of the topics we explore in this episode include: What does the te...

Episode 50: How Many Reasons Are There To Have Sex? At Least 237

September 03, 2021 06:00 - 53 minutes - 33.5 MB

Why do humans have sex? To many, the answer to this question might seem obvious—but the truth is that our reasons for sex are many and varied, and some of the reasons people cite might very well surprise you! For this episode of the podcast, I spoke with Dr. Cindy Meston, a Professor of Clinical Psychology and Director of the Female Sexual Psychophysiology Laboratory at the University of Texas at Austin. She has studied humans’ motivations for sex extensively and is the author of the book W...

Episode 49: Divorce Sucks - How To Move On After Breakup

August 27, 2021 07:00 - 51 minutes - 30.6 MB

Divorce sucks. It can suck away your time and energy, your money, and, in some cases, even your will to live. So is there anything you can do to “divorce-proof” your relationship and avoid this kind of pain? And if you’re going through a divorce, how do you put the pieces back together and move forward in a healthy way? For the answers, I spoke with Dr. Patrick Markey, a Professor of Psychology and Brain Sciences at Villanova University. He is co-author of the new book F*ck Divorce: A Scienc...

Episode 49: Divorce Sucks – How To Move On After Breakup

August 27, 2021 06:00 - 51 minutes - 30.6 MB

Divorce sucks. It can suck away your time and energy, your money, and, in some cases, even your will to live. So is there anything you can do to “divorce-proof” your relationship and avoid this kind of pain? And if you’re going through a divorce, how do you put the pieces back together and move forward in a healthy way? For the answers, I spoke with Dr. Patrick Markey, a Professor of Psychology and Brain Sciences at Villanova University. He is co-author of the new book F*ck Divorce: A Scien...

Episode 48: Sex On The Brain

August 20, 2021 06:00 - 50 minutes - 28.4 MB

Everyone’s brain is a little different when it comes to sex—and understanding how your sexual brain works is one of the keys to unlocking more pleasure and improving your sex life. That’s why this episode is all about the brain mechanisms that underlie sexual response, and it’s going to change the way that you think about sex. I interviewed Emily Nagoski, the New York Times bestselling author of the books Come As You Are and The Come As You Are Workbook. She is also co-author of Burnout: Th...

Episode 47: The Truth About Testosterone

August 13, 2021 06:00 - 54 minutes - 31.7 MB

Testosterone is one of the most misunderstood and maligned hormones in the human body. It gets blamed for toxic masculinity, sexual assault, aggression, and more. That’s why this episode of the Sex and Psychology podcast covers what you really need to know about testosterone and how it affects us. I spoke with Dr. Carole Hooven, who is a lecturer and codirector of undergraduate studies in the Department of Human Evolutionary Biology at Harvard University. She earned her PhD at Harvard, stud...

Episode 46: The Sex Education You Deserve

August 06, 2021 06:00 - 47 minutes - 28.4 MB

It’s time to reimagine sex education and start giving people the sex ed they need—and deserve. So what should that look like? That’s the subject of my latest podcast with special guest Dr. Kristen Mark. We talk all about the sex ed that does and doesn’t work and explore tips on cultivating happier and healthier sex lives and relationships, including how to keep the spark alive and how to work through sexual trauma. Dr. Mark is the Joycelyn Elders Endowed Chair and Professor in Sexual Health...

Episode 45: Why Marriage Is So Hard, And How To Make It Better

July 30, 2021 01:00 - 50 minutes - 29.2 MB

Marriage is hard. And, in many ways, it’s harder today than it was in the past because what we’re asking of our partners now is so dramatically different than it was before. Whereas marriage used to be about meeting basic survival needs, it’s become more about self-actualization. And so if we want to understand how to make the institution of marriage better, we have to look at it in the context of our ever-changing needs and expectations. That’s why this episode of the podcast is all about t...

Episode 44: The Science of Kink, BDSM, and Fetishes

July 23, 2021 01:00 - 49 minutes - 92 MB

There are a lot of things people get wrong about kink, including the idea it’s inherently rooted in trauma and mental illness, that it’s abusive, and that kinky people can’t develop healthy relationships. That’s why this episode of the Sex and Psychology Podcast is all about the science of kink, BDSM, and fetishes! I interviewed Dr. Richard Sprott, who studies identity development, health, and well-being in alternative sexualities and non-traditional relationships. He currently teaches at C...

Episode 43: The Truth About Polyamory

July 16, 2021 01:00 - 54 minutes - 101 MB

People’s interest in polyamory is growing. For example, Google trends reveal that searches related to polyamory have risen significantly over the last decade. However, while interest is climbing, myths and misconceptions abound, which is why this episode of the Sex and Psychology Podcast offers a deep dive into the world of polyamory. I interviewed Dr. Heath Schechinger. He is a Counseling Psychologist at the University of California Berkeley and also maintains a private practice. Heath is ...

Episode 42: The Decisions That Make or Break a Relationship

July 09, 2021 01:00 - 44 minutes - 83.2 MB

Getting into a relationship is much easier than getting out of one. People have a tendency to slide into relationships without putting in a lot of thought. But when it comes to getting out of a relationship, people may deliberate for months, perhaps years—decades even. So why is that? This episode of the Sex and Psychology Podcast is all about how we make relationship decisions. I interviewed Dr. Samantha Joel, an Assistant Professor at Western University. Her research examines how people m...

Episode 41: The Secrets of Relationship Success

July 01, 2021 01:00 - 49 minutes - 27.4 MB

It is often said that the most important decision you make in your life is who you decide to have a relationship with—yet most of us are never really taught anything about how to make this decision. As a result, we typically learn how to navigate relationships through trial and error, but there are usually a lot of errors along the way! That’s why this episode of the Sex and Psychology Podcast is all about boosting your relationship IQ by revealing the secrets of relationship success. I int...

Episode 40: Sexual Deception, Jealousy, and the Dark Side of Relationships

June 25, 2021 01:00 - 49 minutes - 26.2 MB

Although sex, dating, and relationships can bring us great joy, they also have a very dark side. For example, people sometimes lie or deceive others in order to have sex. And in dating and relationships, jealousy sometimes turns into violence. So why do these things happen in the first place? And what can we do to prevent them? I interviewed Dr. David Buss, a Professor of Psychology at the University of Texas at Austin. He is considered the world’s leading scientific expert on strategies of...

Episode 39: The Surprising Secrets of STDs

June 17, 2021 01:00 - 49 minutes - 26.8 MB

Is it really true that having a greater number of sexual partners necessarily means you have a greater risk for sexually transmitted infections (STDs)? Nope! It turns out that a lot of the things we think we know about STDs are just plain wrong, which is why this episode of the Sex and Psychology Podcast is all about the surprising secrets of STDs. I interviewed Dr. Ina Park, an associate professor at the University of California San Francisco School of Medicine. She is also a Medical Consu...

Episode 38: Sex Dreams And What They Mean

June 11, 2021 01:00 - 36 minutes - 19.7 MB

Where do our dreams come from? And what, if anything, do they actually mean? As someone who is a very vivid dreamer every single night, I have always been curious to learn more about the psychology of dreaming (including our sex dreams), so I invited a dream expert onto the podcast to explore what the science actually says. For this episode, I interviewed Dr. Dylan Selterman, a senior lecturer in the Department of Psychology at the University of Maryland. He is a social and personality psyc...

Episode 37: Inside an Affair - Sex, Lies, and Cheating

June 04, 2021 07:00 - 30 minutes - 19.6 MB

What does an affair really look like? What do people do, say, and feel when they cheat on a romantic partner? And why do so many people commit infidelity in the first place? In this episode of the Sex and Psychology Podcast, we take you inside an affair. I interviewed Dr. Dylan Selterman, who is a senior lecturer in the Department of Psychology at the University of Maryland. Dylan has published an extensive body of research on infidelity. We dive into some of the key things he has discover...

Episode 37: Inside an Affair – Sex, Lies, and Cheating

June 04, 2021 01:00 - 30 minutes - 19.6 MB

What does an affair really look like? What do people do, say, and feel when they cheat on a romantic partner? And why do so many people commit infidelity in the first place? In this episode of the Sex and Psychology Podcast, we take you inside an affair. I interviewed Dr. Dylan Selterman, who is a senior lecturer in the Department of Psychology at the University of Maryland. He is a social and personality psychologist by training, who studies topics relating to attraction and dating, romant...

Episode 36: The Magic of Masturbation

May 27, 2021 07:00 - 43 minutes

May is Masturbation Month, so let’s talk self-pleasure! Masturbation is a topic that has long been shrouded by secrecy and shame, and it’s well past time that we bust the harmful myths, break the taboo, and normalize self-pleasure. For this episode of the Sex and Psychology Podcast, I spoke with Marie Aoyama, who works in the Global Marketing Department for TENGA, a Japanese-based sexual health and wellness brand enabling users around the world to celebrate self-pleasure with its innovative ...

Episode 36: The Magic of Masturbation

May 27, 2021 01:00 - 43 minutes - 39.4 MB

May is Masturbation Month, so let’s talk self-pleasure! Masturbation is a topic that has long been shrouded by secrecy and shame, and it’s well past time that we bust the harmful myths, break the taboo, and normalize self-pleasure. For this episode of the Sex and Psychology Podcast, I spoke with Marie Aoyama, who works in the Global Marketing Department for TENGA, a Japanese-based sexual health and wellness brand enabling users around the world to celebrate self-pleasure with its innovative...

Episode 35: The Guide To Opening Up A Relationship

May 20, 2021 17:56 - 53 minutes - 38 MB

One of the most common questions I get asked as a sex educator is how to open up a monogamous relationship. People ask about this for a wide range of reasons. For example, some folks have always wanted to do it, but never knew quite how to go about it. Others just want to try something new and different, or find the idea exciting. Yet others are in long-distance relationships and seeking to provide a sexual outlet. So what do you need to know if you’re thinking about giving this a try? For ...

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