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How Hospitable Are You Being To Yourself? | Ep. 81
Serve Conscious
English - September 17, 2020 11:00 - 28 minutes - 19.5 MB - ★★★★★ - 10 ratingsSelf-Improvement Education Health & Fitness Mental Health service hospitality mindfulness customer service service skills meditation emotional intelligence self-development stress professional growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How can you get the most out of your meditation and mindfulness practice? Is it just about technique or can you look at your whole relationship to your program - and you life...
I reveal news about my upcoming free live course that will give you the tools to master your practice (whether you're a beginner or a veteran).
Discussed in the episode...
The important questions you need to ask yourself to know if you're on the right track. We also discuss why "all practices are designed to fail" and how this concept can give you back your power and capability rather than kill your confidence in your program.
To go deeper into these principles, check out the Actually-Effective Meditation & Mindfulness Live Course for free! You don't wanna miss it (but if you do, you can watch the replays)!
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Check out my partnership with The Institute for Organizational Mindfulness
Music: "Night Owl" by Broke For Free