If You Are Going Through Hell

According to Winston Churchill, “If you’re going through hell, keep going.” BUT our host, Chris Hatchett, totally disagrees!

So, in this episode of Serial Stress Killer Podcast, Chris presents his arguments how you should be taking this great quote from Churchill. Let’s all agree first that the ‘hell’ referred to is a metaphor we often use for the bad side of your mental state where you perceive pain, anguish, stress, etc. Chris emphasizes that NOBODY should be aiming to be at their worst. We should do everything to improve our mental health every single day. So, when you’ve seen that you’re going in the direction of your own hell just to be ablaze, veer away from it!

KEY TAKEAWAYS
According to Wikipedia, “hell, in many religious and folkloric traditions, is a place of torment and punishment in the afterlife.”
If you’ve seen that you’re going to your bad mental place – hell, why would you choose to keep going? Nobody should want pain and torture.
Most feel like staying in their own hells out of guilt or cowardice. They believed they deserved to be there and refused help from everyone around them. It’s mostly how we think, how we see difficult situations, and how unreachable are constructive solutions when we’re stressed.
Chris’ mindset: “If you’re going through hell, turn left, turn right, or zigzag for a bit.” Find a way out of your mental hell. Be introspective. Look at what could be wrong and right. Listen to other people.

BEST MOMENTS
“If there is a place of damnation waiting for you, why hurry to get there early?”
“Stress is a mental condition often caused by a lack of healthy perspective or inability to make choices.”

VALUABLE RESOURCES
Hell – Wikipedia
Serial Stress Killer Facebook Group

ABOUT THE HOST

After many years of dealing (badly) with personal stress for over 20 years, Chris Hackett is on a mission to help people understand and overcome stress and anxiety by tackling the problem head-on.

“Stress is the enemy and you are the killer.”

CONTACT METHOD

Contact the show
Website: serialstresskiller.com
Facebook Group: https://www.facebook.com/groups/serialstresskiller
Instagram: https://www.instagram.com/serialstresskiller
Email: [email protected]

Support the show
https://www.patreon.com/serialstresskiller

See omnystudio.com/listener for privacy information.

According to Winston Churchill, “If you’re going through hell, keep going.” BUT our host, Chris Hatchett, totally disagrees!

So, in this episode of Serial Stress Killer Podcast, Chris presents his arguments how you should be taking this great quote from Churchill. Let’s all agree first that the ‘hell’ referred to is a metaphor we often use for the bad side of your mental state where you perceive pain, anguish, stress, etc. Chris emphasizes that NOBODY should be aiming to be at their worst. We should do everything to improve our mental health every single day. So, when you’ve seen that you’re going in the direction of your own hell just to be ablaze, veer away from it!

KEY TAKEAWAYS

According to Wikipedia, “hell, in many religious and folkloric traditions, is a place of torment and punishment in the afterlife.”
If you’ve seen that you’re going to your bad mental place – hell, why would you choose to keep going? Nobody should want pain and torture.
Most feel like staying in their own hells out of guilt or cowardice. They believed they deserved to be there and refused help from everyone around them. It’s mostly how we think, how we see difficult situations, and how unreachable are constructive solutions when we’re stressed.
Chris’ mindset: “If you’re going through hell, turn left, turn right, or zigzag for a bit.” Find a way out of your mental hell. Be introspective. Look at what could be wrong and right. Listen to other people.

BEST MOMENTS

“If there is a place of damnation waiting for you, why hurry to get there early?”
“Stress is a mental condition often caused by a lack of healthy perspective or inability to make choices.”

VALUABLE RESOURCES

Hell – Wikipedia
Serial Stress Killer Facebook Group

ABOUT THE HOST

After many years of dealing (badly) with personal stress for over 20 years, Chris Hackett is on a mission to help people understand and overcome stress and anxiety by tackling the problem head-on.

“Stress is the enemy and you are the killer.”

CONTACT METHOD

Contact the show

Website: serialstresskiller.com
Facebook Group: https://www.facebook.com/groups/serialstresskiller
Instagram: https://www.instagram.com/serialstresskiller
Email: [email protected]

Support the show

https://www.patreon.com/serialstresskiller

See omnystudio.com/listener for privacy information.