The Use of Massage in the Survival Fitness Plan
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
English - May 29, 2023 19:00 - 15 minutes - 14.5 MBWilderness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Massage is a myriad of benefits and is a regular part of the Survival Fitness Plan.
In this episode you will discover the different types of massage, how they can help you, and how we use them in the Survival Fitness Plan.
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