Sensei Says Podcast artwork

Sensei Says Podcast

48 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 3 ratings

🚀 Get weekly life-changing advice from inspirational people, such as renowned adventurers, entrepreneurs and athletes.

Through entertaining conversations, learn practical self improvement tips that will empower you and optimize your personal growth !

🔴 Subscribe now and achieve greatness !

Join me, Sensei Pascal, as I chat with Everest climbers, UFC champions, accomplished Spartan Race competitors and other successful personalities, seeking to inspire your growth mindset.

The Sensei Says Podcast is your own personal development school and life coaching resource in podcasting !

👊 Sensei says: join our community of seïtos today and start evolving by picking an inspirational video now.

Osu ! 🙏

@senseisayspod | #senseisayspodcast

Self-Improvement Education Health & Fitness Mental Health motivation selfimprovement fitness inspiration inspirational motivational ocr selfhelp
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Episodes

How To Overcome Disability In Sports w/Nelson Diaz | Ep.023

December 16, 2021 20:00 - 54 minutes - 77 MB

🤝 Member of Team Believe 923, volunteering group assisting disabled athletes achieving their objectives, Nelson "Runaway" Diaz offers you expert advice on how to overcome disability in sports. 📣 What is YOUR advice to overcome any physical, mental or emotional hardship and still achieve your dreams ? Please, share with other Seïtos ! ⬇️ * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/subscribe 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT...

How To Get Into Creative Flow State w/Deftones | Ep. 022

November 25, 2021 13:35 - 23 minutes - 34.1 MB

🎸 Chino and Sergio from Deftones give their advice to optimize your flow state activation, get your creative juices going and how to get into creative flow state. Chino also reveals what happened when his grandma visited him at the recording studio while producing the "White Pony album"... 🎧 DESCRIPTION In this creative flow podcast, Chino Moreno (singer) and Sergio Vega (bassist) from Deftones explain how Chi Cheng's situation affected the hard rock band. The hardship of loosing a lon...

How To Achieve Your Most Ambitious Goals w/Frankie Edgar | Ep. 021

November 05, 2021 10:00 - 19 minutes - 27.3 MB

👊 Inspired by UFC legend Frankie Edgar, learn how to achieve your most ambitious goals and crush your hardest challenges. In this podcast, former UFC Lightweight champion Frankie Edgar also discusses his memorable rivalry vs Gray Maynard. 🎧 DESCRIPTION In this podcast, Frankie Edgar, former UFC Lightweight champion, discusses Gray Maynard, his greatest rival in mixed martial arts. Recalling their rematch at UFC 125 - Resolution (2011), Edgar talks about surviving the very difficult first r...

Why Adventure Racing Builds Stronger Self-Confidence w/Andi Hardy | Ep. 020

October 29, 2021 04:28 - 41 minutes - 59.1 MB

🥾 Spartan Race Extreme Endurance Director Andi Hardy reveals how adventure races forge your self-confidence and form a powerful method of holistic personal growth. Listening to Andi's unbelievable race adventures, you'll quickly get why there are so many adventure racing addicts around the World. 📣 What are YOUR life-changing adventure racing experiences ? How and what did you learn from these ? Please, share with other Seïtos ! * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://sens...

Why Failure Is A Good Thing w/Jeff "Dr.J" Godin | Episode 019

October 21, 2021 14:53 - 37 minutes - 52.8 MB

🎓 Fitchburg University's Prof. Jeff Godin recounts his ultra marathon achievements and reveals how failure is a good thing that eventually leads to success. Ironman Triathlon finisher, Dr.J explains why failure can be a positive thing and tells his inspirational personal story which steered him towards ultra racing. 📣 What are YOUR strategies to learn from your failures ? How do you improve from them ? Please, share with other Seïtos !  * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: http...

Life-Changing Lessons From Climbing Everest w/Mark Pattison | Ep. 018

October 08, 2021 11:47 - 36 minutes - 51.4 MB

🏈 Former NFL player Mark Pattison tells his inspiring climb of Mount Everest, reveals the best mountaineering training tips and discusses his Everest documentary Searching For The Summit, produced by the NFL Network. 📣 What are YOUR training methods to dominate mountains ? Is Everest on your Bucket List ? Please, share with other Seïtos ! * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT...

Mountaineering Training Essentials w/Mark Pattison | Ep. 018

October 08, 2021 11:47 - 36 minutes - 51.4 MB

🏈 Former NFL player Mark Pattison tells his inspiring climb of Mount Everest, reveals the best mountaineering training tips and discusses his Everest documentary Searching For The Summit, produced by the NFL Network. 📣 What are YOUR training methods to dominate mountains ? Is Everest on your Bucket List ? Please, share with other Seïtos ! * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT...

Mountaineering Training And Lessons From Everest w/Mark Pattison | Ep. 018

October 08, 2021 11:47 - 36 minutes - 51.4 MB

🏈 Former NFL player Mark Pattison tells his inspiring climb of Mount Everest, reveals the best mountaineering training tips and discusses his Everest documentary Searching For The Summit, produced by the NFL Network. 📣 What are YOUR training methods to dominate mountains ? Is Everest on your Bucket List ? Please, share with other Seïtos ! * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT W...

Maintain Your Creative Relevancy w/Staind | Ep. 017

October 02, 2021 10:00 - 16 minutes - 24.1 MB

🎸 In this Staind interview, lead singer Aaron Lewis and guitarist Mike Mushok discuss the methods they use to keep their artistic relevancy and reveal the secrets behind Staind's rock band longevity. 📣 What are YOUR methods to stay creatively relevant ? How do you optimize your content creation process ? Please, share with other Seïtos ! * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT ...

The Secrets Behind A Rock Band Longevity w/Staind | Ep. 017

October 02, 2021 10:00 - 16 minutes - 24.1 MB

🎸 In this Staind interview, lead singer Aaron Lewis and guitarist Mike Mushok discuss the methods they use to keep their artistic relevancy and reveal the secrets behind Staind's rock band longevity. 📣 What are YOUR methods to stay creatively relevant ? How do you optimize your content creation process ? Please, share with other Seïtos ! * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT ...

Elevate Your Entrepreneurial Resilience and Drive w/Sean Sweeney | Ep. 016

September 23, 2021 15:48 - 32 minutes - 45.7 MB

🤸‍♂️ Cor.Fit Lead Coach Sean Sweeney shares his strategies to optimize your entrepreneurial resilience, elevate your drive as an entrepreneur and develop your personal entrepreneurial competencies (PECs). 📣 What are YOUR tips to optimize your own resilience as an entrepreneur ? Please, share with other seïtos ! * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT WITH SENSEI AND GET MOTIVAT...

Why Hiking Is Good For The Soul w/Samuel Campeau | Ep. 015

September 17, 2021 15:45 - 32 minutes - 47.6 MB

🥾 Expert guide at the Banff Hiking Company, Samuel Campeau reveals why hiking is good for your soul, how hiking is a therapy that changes you and then shares hiking stories. 📣 What are YOUR best hiking stories ? What have you discovered on yourself through your hikes ? * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT WITH SENSEI AND GET MOTIVATED Website - https://senseisayspodcast.com...

Why Traveling Changes Your Life w/Flytrippers | Ep. 014

September 09, 2021 15:46 - 36 minutes - 51.4 MB

🌎 Globetrotters Andrew and Kevin from Flytrippers reveal the reasons why traveling changes your Life, offer travel tips to see the World on a Budget and discuss why traveling is important in Life. * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT WITH SENSEI AND GET MOTIVATED Website - https://senseisayspodcast.com Twitter - https://twiter.com/senseisayspod Facebook - https://facebook...

Weak Points In Your OCR Training w/Michael Haskett | Ep. 013

August 26, 2021 10:00 - 19 minutes - 46.9 MB

🏃‍♂️ Addressing weak points in your OCR workout, OCR coach Michael Haskett gives you tips to optimize your Spartan Race training and/or workout routines. Experienced Spartan Race competitor, Michael offers expert OCR training advice to keep you away from injury and perform better. * * * * * 📺  WATCH / SUBSCRIBE ON YOUTUBE: https://senseisays.link/youtube 📝  SIGN UP TO THE NEWSLETTER: https://senseisays.link/signup 📱 CONNECT WITH SENSEI AND GET MOTIVATED Website - https://senseisay...

The Important Qualities Of A Leader w/John Cena | Ep. 012

August 19, 2021 15:57 - 20 minutes - 48 MB

👋 Inspired by my John Cena interview, I examine the important qualities of a leader the WWE legend embodies and how they we can inspire us to become better leaders.   Also, the Doctor of Thuganomics freestyle raps and talks about his first WWE main event at Backlash 2003 vs Brock Lesnar.   🎧  DESCRIPTION   WWE Superstar John Cena remembers his very first Pay-Per-View main event at Blacklash 2003. Emanating from Worcester, Mass, the card featured the Doctor of Thuganomics versus t...

How To Cultivate An Entrepreneurial Mindset w/Jesse Bruce | Ep. 011

August 12, 2021 21:49 - 22 minutes - 53.7 MB

🏋️‍♂️ One Academy Lead Coach Jesse Bruce reveals how to succeed in Business and in Life and offers his inspirational story of personal growth and entrepreneurial mindset, from addiction to Spartan Race champion. 📚 RECOMMENDED READINGS  "Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion, and Performance" by Patrick Sweeney: https://amzn.to/3lFfScH "Spartan Fit: Transform Your Mind. Transform Your Body." by Joe DeSena and John Durant : https://amzn.to/3lq1rcq 🎧  DESCRI...

How To Succeed In Business (And Life) w/Jesse Bruce | Ep. 011

August 12, 2021 21:49 - 22 minutes - 53.7 MB

One Academy Lead Coach Jesse Bruce tells his troublesome youth which saw him grow as a negative influence in his Waterloo, Ontario neighbourhood. Through drugs, alcool use and mischief, Jesse was generating pessimism around him. Ever a positive thinker, the Spartan Race champion considers his bad experiences the powerful driving force behind the strong desire he now has towards building a positive environment for other people to evolve in. Personally sick of being a “loser” (Jesse’s own ...

Develop An Entrepreneurial Mindset w/Jesse Bruce | Ep. 011

August 12, 2021 21:49 - 22 minutes - 53.7 MB

🏋️‍♂️ One Academy Lead Coach Jesse Bruce reveals how to succeed in Business and in Life and offers his inspirational story of personal growth and entrepreneurial mindset, from addiction to Spartan Race champion. 📚 RECOMMENDED READINGS  "Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion, and Performance" by Patrick Sweeney: https://amzn.to/3lFfScH "Spartan Fit: Transform Your Mind. Transform Your Body." by Joe DeSena and John Durant : https://amzn.to/3lq1rcq 🎧  DESCRI...

Cultivate An Entrepreneurial Mindset w/Jesse Bruce | Ep. 011

August 12, 2021 21:49 - 22 minutes - 53.7 MB

🏋️‍♂️ One Academy Lead Coach Jesse Bruce reveals how to succeed in Business and in Life and offers his inspirational story of personal growth and entrepreneurial mindset, from addiction to Spartan Race champion. 📚 RECOMMENDED READINGS  "Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion, and Performance" by Patrick Sweeney: https://amzn.to/3lFfScH "Spartan Fit: Transform Your Mind. Transform Your Body." by Joe DeSena and John Durant : https://amzn.to/3lq1rcq 🎧  DESCRI...

How To Turn Fear Into Fuel w/Patrick Sweeney | Ep. 010

August 06, 2021 10:30 - 30 minutes - 70.5 MB

🚴‍♂️ "The Fear Guru" Patrick Sweeney reveals strategies to overcome all types of fear, whether it'd be fear of failure, fear of starting a business, fear of flying or simply being afraid of asking out that person you like. 📚 RECOMMENDED READINGS "Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion, and Performance" by Patrick Sweeney: https://amzn.to/3lFfScH 🎧  DESCRIPTION Successful tech entrepreneur Patrick Sweeney remembers his difficult childhood: bullied and abu...

Overcome Performance Anxiety w/Dominick Cruz | Ep. 009

July 29, 2021 19:32 - 18 minutes - 43.8 MB

👊 UFC legend Dominick Cruz reveals how he deals with the pressure and external stressors related to performing in the Octagon. The former 2-time bantamweight champion tells the story of his MMA debut and reminisces about his fabled rivalry with the California Kid, Urijah Faber. 🎧 DESCRIPTION Dominick Cruz discusses his legendary rivalry vs Urijah Faber, circa 2011. Arguably the best MMA fighter in his division at the time, the California Kid rivalled Cruz from the now defunct World Ext...

How to Avoid Performance Anxiety w/Dominick Cruz | Ep. 009

July 29, 2021 19:32 - 18 minutes - 43.8 MB

👊 UFC legend Dominick Cruz reveals how he deals with the pressure and external stressors related to performing in the Octagon. The former 2-time bantamweight champion tells the story of his MMA debut and reminisces about his fabled rivalry with the California Kid, Urijah Faber. 🎧 DESCRIPTION Dominick Cruz discusses his legendary rivalry vs Urijah Faber, circa 2011. Arguably the best MMA fighter in his division at the time, the California Kid rivalled Cruz from the now defunct World Ext...

How To Find Genuine Happiness w/Johnny Waite | Ep. 008

July 22, 2021 16:00 - 31 minutes - 72.7 MB

🎙️ Spartan Up ! Podcast Co-Host Johnny Waite offers his expert guidance on how to find happiness within yourself. The Alter Ego Life Coach tells his inspirational life story and reveals why gratitude is important to create genuine happiness and find inner peace. 🎧 DESCRIPTION Spartan Race Canadian Operations Manager Johnny Waite recalls the time when his Life shifted. From a cozy and bountiful existence, Johnny’s life took an unexpected turn which led to business failure, divorce and s...

Happiness Is In The Simple Things w/Johnny Waite | Ep. 008

July 22, 2021 16:00 - 31 minutes - 72.7 MB

🎙️ Spartan Up Podcast Co-Host Johnny Waite offers a motivational tale of how positive psychology changed his life and a lesson of gratitude in which happiness comes from the simple things. 🎧 DESCRIPTION Spartan Race Canadian Operations Manager Johnny Waite recalls the time when his Life shifted. From a cozy and bountiful existence, Johnny’s life took an unexpected turn which led to business failure, divorce and sleeping in the back of a truck. The Psychology graduate at McMaster Univer...

Pushing For The Podium w/Kathy Karpati | Ep. 007

July 15, 2021 16:00 - 18 minutes - 43.2 MB

🏃‍♀️ OCR elite competitor Kathy Karpati shares her fitness expertise and offers you workout optimization tips to get you on the first step of the podium. Coach at Cor.Fit in Calgary (Canada), Kathy tells her inspiring story leading to the Spartan Trifecta World Championships in Sparta. 💥 When visiting the Canadian Rockies, train at Cor.Fit: https://corfit.ca/ 🎧 DESCRIPTION Spartan Race elite Kathy Karpati reminisces about her transition from varsity soccer player to obstacle course r...

Getting On The Podium w/Kathy Karpati | Ep. 007

July 15, 2021 16:00 - 18 minutes - 44.8 MB

🏃‍♀️ OCR elite competitor Kathy Karpati shares her fitness expertise and offers you workout optimization tips to get you on the first step of the podium. Coach at Cor.Fit in Calgary (Canada), Kathy tells her inspiring story leading to the Spartan Trifecta World Championships in Sparta. 💥 When visiting the Canadian Rockies, train at Cor.Fit: https://corfit.ca/ 🎧 DESCRIPTION Spartan Race elite Kathy Karpati reminisces about her transition from varsity soccer player to obstacle course r...

Benefits of Lifelong Learning w/Charlie Brenneman | Ep. 006

July 08, 2021 16:15 - 23 minutes - 55.8 MB

👊 Former UFC fighter and author Charlie “The Spaniard” Brenneman explains what are the benefits of lifelong learning, the meaning of being a lifelong learner and shares inspirational books that will improve your Life. 💥 Know more about Charlie: https://www.charliespaniard.com 📘 Get "Driven" on Amazon: https://sensaisays.link/driven 🎧 DESCRIPTION Former UFC fighter and book aficionado, Charlie “The Spaniard” Brenneman reveals that inner doubt has always been the source of motivation b...

Kettlebells and the Active Discovery of Self w/Mike Salemi | Ep.005

July 01, 2021 10:00 - 15 minutes - 37.4 MB

🏋️‍♂️ Kettlebell Master Mike Salemi reveals how the active exploration of movement can stimulate your self-discovery process. Coach Salemi also suggests the best training modalities (workouts tools) to optimize your quality of movement and overall sports performance, such as in obstacle course racing (OCR). 💪 Wanna know more about Mike ? Check out his website: https://www.mikesalemi.io/ 🎧 DESCRIPTION Performance specialist Mike Salemi discusses how the underlying theme in his persona...

Kettlebells and the Active Discovery of Self w/Mike Salemi | Ep. 005

July 01, 2021 10:00 - 15 minutes - 37.4 MB

🏋️‍♂️ Kettlebell Master Mike Salemi reveals how the active exploration of movement can stimulate your self-discovery process. Coach Salemi also suggests the best training modalities (workouts tools) to optimize your quality of movement and overall sports performance, such as in obstacle course racing (OCR). 💪 Wanna know more about Mike ? Check out his website: https://www.mikesalemi.io/ 🎧 DESCRIPTION Performance specialist Mike Salemi discusses how the underlying theme in his persona...

Become Physically Intelligent w/Mike Salemi | Ep. 005

July 01, 2021 10:00 - 15 minutes - 37.5 MB

🏋️‍♂️ Kettlebell Master Mike Salemi suggests the best training modalities to optimize your quality of movement, gain physical intelligence and achieve better performance, such as in obstacle course racing (OCR). Coach Salemi also reveals how the active exploration of movement can stimulate your self-discovery process. 💪 Wanna know more about Mike ? Check out his website: https://www.mikesalemi.io/ 🎧 DESCRIPTION Performance specialist Mike Salemi discusses how the underlying theme in ...

How To Develop Physical Intelligence w/Mike Salemi | Ep. 005

July 01, 2021 10:00 - 15 minutes - 37.5 MB

🏋️‍♂️ Kettlebell Master Mike Salemi suggests the best training modalities to optimize your quality of movement, gain physical intelligence and achieve better performance, such as in obstacle course racing (OCR). Coach Salemi also reveals how the active exploration of movement can stimulate your self-discovery process. 💪 Wanna know more about Mike ? Check out his website: https://www.mikesalemi.io/ 🎧 DESCRIPTION Performance specialist Mike Salemi discusses how the underlying theme in ...

Artistic Integrity And Cultural Loyalty w/Rammstein | Ep. 004

June 24, 2021 04:37 - 12 minutes - 30.6 MB

🤘 In this Rammstein interview, bassist Oliver Riedel offers an inspiring message of cultural loyalty and artistic integrity, and tells the origins of the band's authentic stage performances. 👨‍🎤 Wanna know more about Rammstein ? Check out their website: https://www.rammstein.de/en/ 🎧 DESCRIPTION Right from the group's inception, stage performance and theatrics were important elements of its expression. In fact, their stage act was an essential factor in Rammstein's international succes...

Theatrics and the (Re)conquest of Amerika w/Rammstein| Ep. 004

June 24, 2021 04:37 - 12 minutes - 30.2 MB

🤘Rammstein bassist Oliver Riedel tells the origins of the band's elaborate stage presentation, which became their trademark, and offers an inspiring message in native culture loyalty. 👨‍🎤 Wanna know more about Rammstein ? Check out their website: https://www.rammstein.de/en/ 🎧 DESCRIPTION Right from the group's inception, stage performance and theatrics were important elements of its expression. In fact, their stage act was an essential factor in Rammstein's international success, cont...

Theatrics and the (Re)conquest of Amerika w/Rammstein | Ep. 004

June 24, 2021 04:37 - 12 minutes - 30.2 MB

🤘Rammstein bassist Oliver Riedel tells the origins of the band's elaborate stage presentation, which became their trademark, and offers an inspiring message in native culture loyalty. 👨‍🎤 Wanna know more about Rammstein ? Check out their website: https://www.rammstein.de/en/ 🎧 DESCRIPTION Right from the group's inception, stage performance and theatrics were important elements of its expression. In fact, their stage act was an essential factor in Rammstein's international success, cont...

Summiting the Highest Mountains on the Planet w/Mark Pattison | Ep. 003

June 17, 2021 16:00 - 20 minutes - 48.7 MB

🏔️ Former NFL player Mark Pattison offers his inspiring story, turning his Life around and engaging in the Seven Summits Challenge. From Denali, Alaska to Elbrus, Russia, the former Los Angeles Raiders wide receiver tells his bone-chilling mountaineering (mis)adventures. 🏈 Wanna know more about Mark ? Check his website out: https://www.markpattisonnfl.com/ 🎧 DESCRIPTION NFL alumni and successful entrepreneur Mark Pattison recalls the state his life was in when he decided to take on t...

Lessons From The Seven Summits Challenge w/Mark Pattison | Ep. 003

June 17, 2021 16:00 - 20 minutes - 48.7 MB

🏔️ Former NFL player Mark Pattison offers his inspiring story, turning his Life around and engaging in the Seven Summits Challenge. From Denali, Alaska to Elbrus, Russia, the former Los Angeles Raiders wide receiver tells his bone-chilling mountaineering (mis)adventures. 🏈 Wanna know more about Mark ? Check his website out: https://www.markpattisonnfl.com/ 🎧 DESCRIPTION NFL alumni and successful entrepreneur Mark Pattison recalls the state his life was in when he decided to take on t...

Summiting the Highest Mountains on the Planet w/ Mark Pattison| Ep. 003

June 17, 2021 16:00 - 20 minutes - 48.7 MB

🏔️ Former NFL player Mark Pattison offers his inspiring story, turning his Life around and engaging in the Seven Summits Challenge. From Denali, Alaska to Elbrus, Russia, the former Los Angeles Raiders wide receiver tells his bone-chilling mountaineering (mis)adventures. 🎧 DESCRIPTION NFL alumni and successful entrepreneur Mark Pattison recalls the state his life was in when he decided to take on the Seven Summits challenge, a 10-year endeavour which includes the climb of Mt. Everest. Gr...

Summiting the Highest Mountains on the Planet w/Mark Pattison| Ep. 003

June 17, 2021 16:00 - 20 minutes - 48.7 MB

🏔️ Former NFL player Mark Pattison offers his inspiring story, turning his Life around and engaging in the Seven Summits Challenge. From Denali, Alaska to Elbrus, Russia, the former Los Angeles Raiders wide receiver tells his bone-chilling mountaineering (mis)adventures. 🏈 Wanna know more about Mark ? Check his website out: https://www.markpattisonnfl.com/ 🎧 DESCRIPTION NFL alumni and successful entrepreneur Mark Pattison recalls the state his life was in when he decided to take on t...

Neurohacking for Performance Optimization w/ Dr. Don Vaughn | Ep. 002

June 10, 2021 10:00 - 17 minutes - 40.9 MB

🧠 UCLA neuroscientist Dr. Don Vaughn explains the concept of neuroplasticity, or the ability to rewire your brain. According to the TEDx speaker, through the action of willpower, one may intelligently rewire one’s brain and forge novel mannerisms. Dr. Vaughn explains how our brain changes in structure as we learn and acquire new habits. 👨‍🔬 Wanna know more about Dr. Don Vaughn and his area of research ? Check his website out: http://www.donvaughn.com 🎧 DESCRIPTION Stanford graduate, ...

Neurofeedback And Peak Performance w/Dr. Don Vaughn | Ep. 002

June 10, 2021 10:00 - 17 minutes - 40.9 MB

🧠 UCLA neuroscientist Dr. Don Vaughn reveals how neurofeedback explained peak performance in athletes, such as X-Games elite competitors, and suggests brain hacks that will help you achieve greater goals. 🎞️ Watch "Neurohacking: rewiring your brain | TEDxUCLA": https://www.youtube.com/watch?v=xzbHtIrb14s 🎧 DESCRIPTION Stanford graduate, Dr. Vaughn discusses neurofeedback therapy as one of the protocols being currently studied to assist patients in achieving proper cerebral rewiring. ...

Neural Activity And Peak Performance w/Dr. Don Vaughn | Ep. 002

June 10, 2021 10:00 - 17 minutes - 40.9 MB

🧠 UCLA neuroscientist Dr. Don Vaughn reveals how neurofeedback explained peak performance in athletes, such as X-Games elite competitors, and suggests brain hacks that will help you achieve greater goals. 🎞️ Watch "Neurohacking: rewiring your brain | TEDxUCLA": https://www.youtube.com/watch?v=xzbHtIrb14s 🎧 DESCRIPTION Stanford graduate, Dr. Vaughn discusses neurofeedback therapy as one of the protocols being currently studied to assist patients in achieving proper cerebral rewiring. ...

Neurohacking for Performance Optimization w/Dr. Don Vaughn | Ep. 002

June 10, 2021 10:00 - 17 minutes - 40.9 MB

🧠 UCLA neuroscientist Dr. Don Vaughn explains the concept of neuroplasticity, or the ability to rewire your brain. According to the TEDx speaker, through the action of willpower, one may intelligently rewire one’s brain and forge novel mannerisms. Dr. Vaughn explains how our brain changes in structure as we learn and acquire new habits. 👨‍🔬 Wanna know more about Dr. Don Vaughn and his area of research ? Check his website out: http://www.donvaughn.com 🎧 DESCRIPTION Stanford graduate, ...

Resilience Lesson From The Spartan Death Race w/Rob Barger | Ep. 001

June 03, 2021 10:00 - 27 minutes - 26.6 MB

🥾 Spartan Death Race finisher Rob Barger offers an inspirational resilience lesson that will help you prevail in the face of adversity. Former race leader at Spartan Endurance, Rob reveals how to build resilience and accomplish anything. Rob Barger also completed the GoRuck RTL trifecta and co-lead an event for Warrior Endurance in Canada. 📸 See Warrior Endurance's Alpha-001 race recap here: https://youtu.be/4b2vLQHQvbQ 🎧 DESCRIPTION Rob Barger tells how he diverged from traditional ...

Life-Changing Lessons From The Death Race w/Rob Barger | Ep. 001

June 03, 2021 10:00 - 27 minutes - 26.6 MB

🥾Renowned Spartan Endurance Krypteia (race leader), Rob Barger is the creator of RedPath Peformance Group and the co-inventor of the 12-Hour Hurricane Heat endurance race (Spartan). Finisher of two Death Races, Rob has also completed the GoRuck RTL trifecta and co-leads events for Warrior Endurance in Canada. 🎒 Wanna know more about Rob Barger ? Check his website out: https://www.redpathperformancegroup.com 🎧 DESCRIPTION Rob Barger tells how he diverged from traditional running to en...

Life-Changing Advice From Inspirational People | Listen Now

May 01, 2021 11:00 - 35 seconds - 1.86 MB

🚀 Get weekly life-changing advice from inspirational people, such as renowned adventurers, entrepreneurs and athletes. Through entertaining conversations, learn practical self improvement tips that will empower you and optimize your personal growth ! 🔴 Subscribe to my podcast now and achieve greatness ! Join me, Sensei Pascal, as I chat with Everest climbers, UFC champions, accomplished Spartan Race competitors and other successful personalities, seeking to inspire your growth mindset....

Inspirational Conversations with Successful Personalities | Listen Now

May 01, 2021 11:00 - 35 seconds - 1.86 MB

Through meaningful conversations with experts in Psychology, Adventure, Business, Sports & Arts, discover simple and actionable strategies that will assist you on your quest to become the best human you can be. Every Thursday, join me - Sensei Pascal - as I chat with masterminds from all fields of self-improvement and dig out 3 practical tips to help you change your life. Uplift your mindset, empower yourself and achieve greatness, motivated by the inspirational and entertaining intervie...

SELF IMPROVEMENT Tips From Inspirational People | Listen Now

May 01, 2021 11:00 - 35 seconds - 1.86 MB

🚀 Get weekly life-changing advice from inspirational people, such as renowned adventurers, entrepreneurs and athletes. Through entertaining conversations, learn practical self improvement tips that will empower you and optimize your personal growth ! 🔴 Subscribe to my podcast now and achieve greatness ! Join me, Sensei Pascal, as I chat with Everest climbers, UFC champions, accomplished Spartan Race competitors and other successful personalities, seeking to inspire your growth mindset....

Entertaining Conversations with Inspiring People | Listen Now

April 03, 2021 11:02 - 36 seconds - 2.02 MB

Every Thursday, join me - Sensei Pascal - as I chat with masterminds from all fields of self-improvement and dig out 3 practical tips to help you change your life. Uplift your mindset, empower yourself and achieve greatness, motivated by the inspirational and entertaining interviews of the Sensei Says Podcast. Through meaningful conversations with experts in Psychology, Adventure, Business, Sports & Arts, discover simple and actionable strategies that will assist you on your quest to bec...

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