The Selfish Podcast - Episode #27
SELFISH with Nicola Cloherty
English - April 02, 2019 17:48 - 45 minutes - 41.5 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness Business Entrepreneurship selfacceptance selflove community femalecycles hormones personaldevelopment selfcare support womancode women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to Episode 27 of The SELFISH Podcast, in this episode Anna and Nicola talk women’s health, hormones and Ayurveda to Susan Pulley.
Susan leads 10-week courses, each season, to help women do what they know they ‘should’ but seem to push off every day: eat better, de-stress, exercise, feel happy.
She specialises in women's hormones, menopause and burnout, and gracefully translates how to apply the techniques of Ayurveda, drawing from 10+ years of professional clinic and teaching experience. She's passionate about helping women get the health they need to become who they know they have the potential to be!
In this episode, we dive into:
Who is Susan
What is Ayurveda How she came about to focusing on women’s health and hormones The menopause Some of the major hormone issues Susan treats Whether a ‘blanket approach’ to managing your lifestyle and hormones using Ayurveda works Where to learn more about Ayurveda Her 10-week courseAND SO MUCH MORE!!
Follow and contact Susan...
Atma Ayurveda website - https://atma-ayurveda.com/
Get a free copy of Susan's Harmonize Your Hormones eBook (complete a quiz) - https://docs.google.com/forms/d/e/1FAIpQLScU6dfw8YobyiSlihRK2gjo5d5O4OwugxvxpUOUVA8aYhqbHA/viewform