The Selfish Podcast - Episode #13
SELFISH with Nicola Cloherty
English - September 28, 2018 11:36 - 21 minutes - 19.9 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness Business Entrepreneurship selfacceptance selflove community femalecycles hormones personaldevelopment selfcare support womancode women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Selfish Podcast - Episode #12
Next Episode: The Selfish Podcast - Episode #14
Welcome to Episode 13 of The Selfish Podcast, Four Ways to Add More Play into Your Life.
Sometimes we get caught in focusing on the future or dwelling on the past that we miss out on what’s going on in our lives within the present moment...
Is it a control thing?
Do we struggle to have fun because we want to have more control in our lives, control all situations?
If we adopted a more fun attitude to life and trusted more in the process of everything then would we feel like stressed and be able to live more in the moment?
Essentially experiencing more fun.
In this episode, we dive into four ways we can add more play into our lives
Our experience with getting our fun on What constitutes as play Why we stop ourselves from having more play in our lives Tips to help you add more play and fun activities into your daily livesAND SO MUCH MORE!!