Bonus Episode - One Off Wednesday

Self(ish)

English - March 17, 2021 17:00 - 33 minutes - 59.2 MB - ★ - 1 rating
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Previous Episode: Episode 7 - Make it easy for yourself (Part 2)

Next Episode: Episode 8 - It's not all hair and face masks - with Kara Janelle

Every now and then, catching up once a week just isn't enough, so we've decided every now and then to do a One Off Wednesday! This week Aimee and Fi catch up on a tough couple of weeks, and also touch on Aimee running the London Marathon, Mops, and the ending of LOST.

Important Links:

Anxiety UK

Charity providing support if you have been diagnosed with an anxiety condition.

Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)

Website: www.anxietyuk.org.uk

Mind

Promotes the views and needs of people with mental health problems.

Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)

Website: www.mind.org.uk

Samaritans

Confidential support for people experiencing feelings of distress or despair.

Phone: 116 123 (free 24-hour helpline)